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    <title><![CDATA[NAHANA FIT]]></title>
    <link>https://nahanajeans.com/online/index.php/fit/</link>
    <description><![CDATA[NAHANA FIT]]></description>
    <pubDate>Sun, 12 Apr 2026 18:51:47 +0000</pubDate>
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    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <item>
      <title><![CDATA[Canon got it right on International Women's Day]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/canon-got-it-right-on-international-women-day/</link>
      <description><![CDATA["For International Women's Day, Canon..." as I read the subject line of the email, I cringe at the possible endings to that sentence.

Not outside the realm of possibilities is something like, "Releases Commemorative Pink Camera Strap!" In 2018 I think we're better than that. Probably. I keep reading.

"...Lends Support to 'Women Photograph'" is how it ends, and I feel a real sense of relief. This was an organization I knew and had covered in the past. It aims to 'elevate the voices of female visual journalists,' offering an additional resource for editors as well as grants and workshops for female photographers. I read on.

"Canon will work with Women Photograph to aid their travel grant program which funds female and non-binary photographers to attend workshops, hostile environment trainings, festivals, and other developmental opportunities."

If you're a brand looking to grab a slice of the #MeToo pie, you could definitely do much worse than this. Case in point: McDonald's put on a master class this year in getting it wrong. The fast food giant announced that it would be turning its logo upside down to recognize International Women's Day... a "W" instead of an "M"... for women... get it? Critics spoke up quickly, pointing out that it felt like an empty gesture coming from a company that can afford to do much more.

The upside down arches were on my mind when I started reading that press release from Canon this morning, so it felt very reassuring to see the brand pledging real support behind an effort created by, and created for, women photographers. Sure, it's all marketing at the end of the day, and I truly hope Canon's support of Women Photograph doesn't begin and end with a one-time workshop. Issuing a press release is cheap. Following through, and staying committed in the long term isn't.

But if you're going to talk about supporting women on International Women's Day, please don't just give us an empowering logo and a T-shirt. Instead, put your money where your mouth is.

]]></description>
      <pubDate>Mon, 11 Jun 2018 15:00:12 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[iPhone 8 review Impressions Review for you]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/iphone-8-review-impressions-review-for-you/</link>
      <description><![CDATA[The Good The iPhone 8 offers wireless charging, lightning-fast performance and small but solid upgrades to its camera, screen and speakers. Its starting storage size is a roomy 64GB, double that of the iPhone 7.

The Bad This phone has the same pedestrian design, missing headphone jack and battery life as the iPhone 7 -- and no dual camera either. The iPhone 8 costs a bit more than baseline new iPhones in years past, and comes only in black, silver and a new shade of gold.

The Bottom Line The sensible, speedy iPhone 8 makes a nice upgrade to the iPhone 6S and earlier siblings, but we won't know until November how it compares to the much pricier iPhone X.

On Nov. 3,  Apple will roll out its seductive sports car of a phone: the all-new, totally redesigned, edgy, giant-screened iPhone X.

So why buy an iPhone 8 when that sexy iPhone X is just around the corner? The 8 is last year's design with this year's technology. It feels familiar. It's a safe pick. It's a "let's not spend a thousand dollars on an iPhone" iPhone. It's a "Touch ID and a home button matter more to me than a leap of faith into the world of Face ID" iPhone.

Make no mistake: The iPhone 8 is essentially the "iPhone 7S." Apple saved the cool features and radical new design for the iPhone X, which costs 43 percent more -- $999, £999 or AU$1,579 to start. And if you want the truly impressive dual camera, with portrait mode and 2x optical zoom -- both seriously nice step-ups -- you'll need to invest in the much larger iPhone 8 Plus ($981.00 at Amazon.com), or wait for that eventual X. It's a different approach than Samsung, which made its whole line of Galaxy S8 and Note 8 phones look new, but not too dissimilar from Google's take on the Pixel 2 phones. With the iPhone, new looks only come at the top end.

That X is tempting indeed, but my only real-world experience with the device is the brief time I spent with it at Apple's Sept. 12 launch event. Until I can eventually get one and put it through its paces, I strongly recommend that you refrain from buying any phone whatsoever.

But if you need a phone right now, or if you have no desire to pay the iPhone X premium, let's talk practical considerations.

The iPhone 8's best feature is its processor, a fast new six-core A11 Bionic chip, similar to the processor in the iPhone X and 8 Plus. Thanks to an all-new image sensor, photo quality has improved in low light, as has video quality. The iPhone 8 adds an improved iPad-style True Tone screen, and the speakers sound nice and loud. All the new iPhones include wireless charging now, thanks to a glass back.

If you have an iPhone 7, you'll find the faster speed, better screen and better camera on the iPhone 8 "nice to have," but short of "must-buy" territory -- unless you're particularly enamored with the wireless charging Android owners have enjoyed for years.

For anyone with an iPhone 6S ($595.00 at Amazon.com) or previous model, however, the benefits of jumping to an iPhone 8 ramp up dramatically. The speed, screen, audio and camera improvements will feel significant, and you'll get nice upgrades you missed when you skipped the iPhone 7, including water resistance.

So, yeah: That iPhone X may look great in the showroom window. But ultimately, you're driving off the lot with the practical four-door crossover. It's more affordable. It gets perfectly decent gas mileage. But it still has the same nice high-end navigation package, entertainment system and fuel-injected engine as that sweet low-slung coupe. Not too shabby.

That's the iPhone 8. The baseline 2017 iPhone remains a top-tier smartphone -- a seriously good phone. Just don't expect it to turn heads.]]></description>
      <pubDate>Mon, 11 Jun 2018 14:58:39 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Panasonic Lumix DC-GX9 First Impressions Review]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/panasonic-lumix-dc-gx9-first-impressions-review/</link>
      <description><![CDATA[The Panasonic Lumix DC-GX9 is a rangefinder-style Micro Four Thirds camera whose most recognizable feature is its tilting electronic viewfinder. The GX9 provides a healthy serving of new features and performance improvements over its predecessor, the GX8.

The most notable changes include the removal of the low-pass filter on the GX9's 20MP sensor, 5-axis in-body image stabilization (up from 4-axis), slightly faster burst shooting and Bluetooth connectivity. The shutter unit has also been redesigned, with Panasonic claiming a 90% reduction in 'shutter shock' compared to the GX8. There's also a built-in flash - something the GX8 lacked - as well as some tweaks to image processing.

Panasonic appears to have rearranged their lineup a bit, with the GX9 serving more as a midrange model than its predecessors, sitting alongside the DSLR-style DMC-G85. The price has come down to $999 with a kit lens, compared to $1199 for the GX8's body alone. Alongside the price drop, some features found on the GX8 are now gone, such as weather-sealing. The EVF is smaller and battery life has dropped by about 25%, as well.

The GX9's closest peers are the Fujifilm X-E3 and Sony's a6300, both of which have 24MP APS-C sensors, hybrid autofocus systems (which the GX9 lacks) and 4K video capture.

You can see that the differences between the GX9 and GX8 are a mixed bag. The GX9 loses the low-pass filter, get an extra axis (rotation) of image stabilization and adds Bluetooth and a flash. However, its viewfinder is smaller, body no longer weather-sealed and battery life has taken a turn for the worse. Speaking of viewfinders, Panasonic has gone back to a field sequential panel (a different technology than traditional LCD or OLED,) which some people may find distracting due to 'color tearing'. The LCD is now tilting versus fully articulating, which some people may find as an upgrade, and others will not.

The 20MP Live MOS sensor on the GX8 is as high resolution as you'll find on a Micro Four Thirds camera, though larger APS-C sensors perform a bit better at high sensitivities. Both the X-E3 and a6300 have hybrid (contrast + phase detect) autofocus systems, though Panasonic's DFD system has performed quite well despite lacking phase-detection. The GX8 has higher resolution LCDs and an EVF that's quite a bit bigger than the X-E3's. Both the X-E3 and a6300 have faster burst rates and 35% higher battery life.]]></description>
      <pubDate>Mon, 11 Jun 2018 14:57:40 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Even Nonrebels Will Want to Go Punk ]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/even_nonrebels_will_want_to_go_punk/</link>
      <description><![CDATA[<p>Experts offer advice on navigating the supermarket.</p>
<p>Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don't have the right ingredients in your kitchen.</p>
<p>But who has time to read all the food labels and figure out which items are the most nutritious and the best buys? Grocery shopping can be a daunting task, simply because there are so many choices.</p>
<p>"Markets perform a great public service, but keep in mind they are designed to get you to buy (and, therefore, eat) more food, not less," says Marion Nestle, PhD, MPH, professor of nutrition at New York University and author of What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating.</p>
<p>But with a little guidance, healthy choices are a cinch to find in any supermarket.</p>
<p>Plan Ahead for Success<br />The process starts even before you head to the grocery store, experts say. Before you set out for the market, plan your meals for the week, and create a list to shop from. It takes a few minutes, but saves time in running back to the store for missing ingredients.</p>
<p>To save money, use coupons, check the weekly grocery ads, and incorporate sale foods into your meal planning. And don't shop hungry: An empty belly often results in impulse purchases that may not be the healthiest.</p>]]></description>
      <pubDate>Thu, 14 Dec 2017 11:40:47 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Even Nonrebels Will Want to Go Punk ]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/even_nonrebels_will_want_to_go_punk1/</link>
      <description><![CDATA[<p>Experts offer advice on navigating the supermarket.</p>
<p>Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don't have the right ingredients in your kitchen.</p>
<p>But who has time to read all the food labels and figure out which items are the most nutritious and the best buys? Grocery shopping can be a daunting task, simply because there are so many choices.</p>
<p>"Markets perform a great public service, but keep in mind they are designed to get you to buy (and, therefore, eat) more food, not less," says Marion Nestle, PhD, MPH, professor of nutrition at New York University and author of What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating.</p>
<p>But with a little guidance, healthy choices are a cinch to find in any supermarket.</p>
<p>Plan Ahead for Success<br />The process starts even before you head to the grocery store, experts say. Before you set out for the market, plan your meals for the week, and create a list to shop from. It takes a few minutes, but saves time in running back to the store for missing ingredients.</p>
<p>To save money, use coupons, check the weekly grocery ads, and incorporate sale foods into your meal planning. And don't shop hungry: An empty belly often results in impulse purchases that may not be the healthiest.</p>]]></description>
      <pubDate>Thu, 14 Dec 2017 11:40:47 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Even Nonrebels Will Want to Go Punk ]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/even_nonrebels_will_want_to_go_punk11/</link>
      <description><![CDATA[<p>Experts offer advice on navigating the supermarket.</p>
<p>Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don't have the right ingredients in your kitchen.</p>
<p>But who has time to read all the food labels and figure out which items are the most nutritious and the best buys? Grocery shopping can be a daunting task, simply because there are so many choices.</p>
<p>"Markets perform a great public service, but keep in mind they are designed to get you to buy (and, therefore, eat) more food, not less," says Marion Nestle, PhD, MPH, professor of nutrition at New York University and author of What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating.</p>
<p>But with a little guidance, healthy choices are a cinch to find in any supermarket.</p>
<p>Plan Ahead for Success<br />The process starts even before you head to the grocery store, experts say. Before you set out for the market, plan your meals for the week, and create a list to shop from. It takes a few minutes, but saves time in running back to the store for missing ingredients.</p>
<p>To save money, use coupons, check the weekly grocery ads, and incorporate sale foods into your meal planning. And don't shop hungry: An empty belly often results in impulse purchases that may not be the healthiest.</p>]]></description>
      <pubDate>Thu, 14 Dec 2017 11:40:47 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Even Nonrebels Will Want to Go Punk ]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/even_nonrebels_will_want_to_go_punk2/</link>
      <description><![CDATA[<p>Experts offer advice on navigating the supermarket.</p>
<p>Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don't have the right ingredients in your kitchen.</p>
<p>But who has time to read all the food labels and figure out which items are the most nutritious and the best buys? Grocery shopping can be a daunting task, simply because there are so many choices.</p>
<p>"Markets perform a great public service, but keep in mind they are designed to get you to buy (and, therefore, eat) more food, not less," says Marion Nestle, PhD, MPH, professor of nutrition at New York University and author of What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating.</p>
<p>But with a little guidance, healthy choices are a cinch to find in any supermarket.</p>
<p>Plan Ahead for Success<br />The process starts even before you head to the grocery store, experts say. Before you set out for the market, plan your meals for the week, and create a list to shop from. It takes a few minutes, but saves time in running back to the store for missing ingredients.</p>
<p>To save money, use coupons, check the weekly grocery ads, and incorporate sale foods into your meal planning. And don't shop hungry: An empty belly often results in impulse purchases that may not be the healthiest.</p>]]></description>
      <pubDate>Thu, 14 Dec 2017 11:40:47 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[10 Tips for Healthy Grocery Shopping]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/blog_10_tips_for_healthy_grocery_sh/</link>
      <description><![CDATA[<p>Experts offer advice on navigating the supermarket.</p>
<p>Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don't have the right ingredients in your kitchen.</p>
<p>But who has time to read all the food labels and figure out which items are the most nutritious and the best buys? Grocery shopping can be a daunting task, simply because there are so many choices.</p>
<p>"Markets perform a great public service, but keep in mind they are designed to get you to buy (and, therefore, eat) more food, not less," says Marion Nestle, PhD, MPH, professor of nutrition at New York University and author of What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating.</p>
<p>But with a little guidance, healthy choices are a cinch to find in any supermarket.</p>
<p>Plan Ahead for Success<br />The process starts even before you head to the grocery store, experts say. Before you set out for the market, plan your meals for the week, and create a list to shop from. It takes a few minutes, but saves time in running back to the store for missing ingredients.</p>
<p>To save money, use coupons, check the weekly grocery ads, and incorporate sale foods into your meal planning. And don't shop hungry: An empty belly often results in impulse purchases that may not be the healthiest.</p>]]></description>
      <pubDate>Wed, 28 Jun 2017 04:56:28 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[9 Healthy Foods for a Diet-Friendly Fridge]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/healthy_foods_for_diet/</link>
      <description><![CDATA[<div class="post-content">
<div class="post-description">
<p>Must-have items for quick, healthy snacks and meals.</p>
<p>How many times do you open your refrigerator door each day, peering in and hoping to be inspired? It stands to reason that if you keep your refrigerator stocked with appetizing foods that also happen to be good for you, you're much more likely to eat healthy meals and healthy snacks.</p>
<p>But keep in mind that the "out of sight, out of mind" principle applies to your fridge. Many of us, for example, have colorful fruits and vegetables on hand -- but keep them buried in the crisper drawers at the bottom of the fridge. You are more likely to see, eat, and enjoy healthy foods if they're in a ready-to-eat form, staring at you from the eye-level shelves in your refrigerator.</p>
<p>Here are nine must-have healthy foods for a diet-friendly refrigerator:</p>
<p>1. Fruit Salad<br />Take that fruit from your crisper and fruit bowl and turn it into a tasty fruit salad, drizzled with a high-vitamin-C fruit juice (to keep the fruit from browning), and packed in a see-through, covered container. You might also find bags of pre-sliced organic apples in your market that you can keep front and center in your fridge.</p>
<p>2. Crunchy Raw Vegetables<br />Try cucumbers, celery, zucchini, jicama, and carrots, cut into sticks or slices, rinsed, and kept in a see-through covered container.</p>
<p>3. Ready-to-Eat Green Salad<br />A salad made with high-nutrient spinach or romaine lettuce, and embellished with cherry tomatoes, beans, and even nuts, is more likely to be gobbled once liberated from the crisper. Looking for a healthy meal in seconds flat? This salad can quickly transform into an entree with the addition of grilled chicken breast, cooked shrimp, or lean steak slices.</p>
<p>4. Whole-Wheat Pita Pockets and/or Tortillas<br />Switching from refined (or white) grain products to whole grains is one of the most powerful dietary changes you can make. Research has suggested that eating plenty of whole grains may lead to an assortment of health benefits, including lengthening your life span, helping with weight control, and reducing the risk of type 2 diabetes, heart disease, stroke, metabolic syndrome, and some cancers.</p>
<p>Keeping a pack of whole-wheat pita pockets or whole-grain tortillas in the refrigerator can inspire quite a few quick, healthy meals or snacks. The pita or tortilla can serve as a base for quesadillas, pizzas, and hot or cold sandwiches or wraps. These items tend to get moldy fairly quickly at room temperature, but will last at least a week in the refrigerator.</p>
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      <pubDate>Wed, 28 Jun 2017 04:55:24 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[WHAT'S NEW ON YOUR SUPERMARKET SHELF?]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/what_s_new_on_your_supermarket/</link>
      <description><![CDATA[<p><span>Health, convenience prime concerns for consumers Last year's hottest supermarket craze -- low-carb products -- can be found in this year's clearance aisle. In a country obsessed with dieting, we've seen low-fat, fat-free, sugar-free, low-carb, and no-carb foods come and go with little impact on our girth. In fact, as a nation, we're heavier than ever. So what new foods can you expect to see next on your supermarket shelves? WebMD asked the experts for their predictions on the latest trends. As with most everything else, baby boomers are affecting how the nation eats, according to the NPD Marketing group. </span></p>
<p><span>Boomers made their mark with fast food in the '60s, fern bars in the '70s, microwaves in the '80s, take-out in the '90s, and a trend toward healthier foods today, according to Harry Balzar, NPD's vice president. As the boomers age, they are coping with health and weight concerns that drive their eating patterns. But boomers aren't the only ones behind changes in food buying habits. "Increasing Latin populations have had an enormous impact on our food trends," says supermarket guru Phil Lempert, editor of the Facts, Figures and the Future newsletter. "They don't drink sodas with high-fructose corn syrup, and their diets are more abundant in fruits, vegetables, and fresh foods."</span></p>]]></description>
      <pubDate>Wed, 28 Jun 2017 04:54:28 +0000</pubDate>
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      <title><![CDATA[Summer Color Aubergine]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/summer-color-aubergine/</link>
      <description><![CDATA[<p>Color that sooth the eyes and give comfort in summers Aubergine. This color dress looks very pretty on any little angel. It brings glow and refreshing look in your baby girl&rsquo;s personality. You will find plethora of options online of&nbsp;<strong>little girl dress</strong>&nbsp;with variety of colors and styles. But in summers Aubergine color is one of the best choice for any little diva.</p>
<p>Colors play a very vital role as per weather and we should always consider this point when shopping for our baby girl. There are many colors that looks awesome in winters but looks very harsh and feel uncomfortable in summers. Therefore, while buying any outfit we should always keep two things in mine i.e comfort and style.</p>
<p>It&rsquo;s a gorgeous net flare dress which also has beautiful 3D flower applique on waistline. The main focus is the stylish bodice design which makes it look more trendy. It&rsquo;s a different small layered style which looks pretty amazing. The leafy look belt completes the attire and add more charm into it. As every little girl, your princess must be a fan of Disney fairy and Disney princess as well. So, to make her smile and style her like a Disney fairy princess this dress is perfect. It is very smart looking and gives a very stylish look. The net flare gives it a fairy look. You can easily match it up with headband that has 3D rose applique and cute white bellies. You can easily style your baby girl in this dress when planning to go for a birthday party or even a family gathering. It&rsquo;s a very attractive dress that has all the elements required to look adorable and fashionable.</p>
<p>Just grab your laptop and start searching kids party dress online and you will find plenty of options but do not forget to search for an Aubergine color attire. Hope you have liked our cute and trendy dress and will surely going to purchase it for your little diva.</p>
<p><strong>Brown Gray Checkered Baby Vest Coat Romper</strong></p>
<p>If you like to style your baby boy like a handsome hunk then this romper is a perfect choice. The cute bow tie and baby vest coat looks very adorable and stylish. It&rsquo;s a smart piece to buy for your little&nbsp;boy. Your little baby will look stylish and extremely handsome.</p>
<p><strong>Gypsy Soul Cute Baby Romper</strong></p>
<p>White is the color of summer and looks very soothing on any little boy. This gypsy romper is very stylish and the print is very trendy. It&rsquo;s easy to wear and comfortable. Your little adorable champ will look very cute in this attire. It&rsquo;s a must buy attire to style him like a fashionista.</p>
<p><strong>Stripes &amp; Ruffles Shirt Cute Baby Boy Romper</strong></p>
<p>This is a very cute and stylish romper and the best part is, it comes with a cute cap. Your baby baby boy will look extremely cute and adorable in this attire. Strips are very much IN and ruffles look very charming, so this combo is going to make your baby &nbsp;boy look very handsome and cute.</p>
<p><span><em><strong>Stay fashionable with comfort !!</strong></em></span></p>]]></description>
      <pubDate>Thu, 08 Jun 2017 03:01:28 +0000</pubDate>
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    <item>
      <title><![CDATA[Babies Love Mirror Games]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/babies-love-mirror-games/</link>
      <description><![CDATA[<p>Newborn comes with no impression and image in his mind and the first face he come across is the face of the lady who has given birth to him &ndash; Mother. His mommy&rsquo;s face is the only face he recognizes for a long time. You must have noticed that baby&rsquo;s have very keen interest of looking different faces and try to recognize them. They are mesmerized with human faces and this is the reason why he is so much fascinated by his own face reflection in the mirror. Babies love gazing face in the mirror and enjoy playing mirror games. So, get over with the myth that mirror will possess&nbsp;their souls and introduce them to the world of reflection which is very good for their brain development and fun at the same time.</p>
<p><span><strong>Some benefits of mirrors for babies :</strong></span></p>
<ul>
<li>Helps baby to focus on movement, targets and can track images.</li>
<li>Baby imitate and makes plethora of different facial expressions when standing in-front of the mirror which is a positive way to get introduce speech.</li>
<li>Mirror give them the chance to get introduced with their face, features, expressions and functions.</li>
<li>The best way to develop their sense of object perpetuation is playing peekaboo in front of the mirror.</li>
</ul>
<p><span><strong>Precautions to follow when playing mirror games with your baby :</strong></span></p>
<ul>
<li>Always use unbreakable mirror.</li>
<li>Properly analyze the loose ends and small parts that are attached to the baby&rsquo;s toy mirror and immediately discard them to get saved from any misshapen.</li>
<li>Inspect the cracks and chips in the mirror you use to play with your baby and replace it immediately.</li>
<li>Give your baby full support while he is looking into the mirror and playing with expressions.</li>
<li>Never leave your little one in unsure hands and always try to be with him when he wants to play mirror games.</li>
</ul>
<p>It&rsquo;s an era of technology which does not support the myth related to mirrors when it comes to babies. So, try to get over it and make your baby enjoy the mirror games. It will help in enhancing his cognitive skills and brain development. But you should always be more cautious and take every precautions before letting your baby play the mirror games. It&rsquo;s safe and fun, therefore, enjoy your baby&rsquo;s childhood without carrying the burden of myths. Let him grow with confidence and liberty.</p>
<p><em><strong><span>Stay Safe and Enjoy With Your Baby !!</span></strong></em></p>]]></description>
      <pubDate>Thu, 08 Jun 2017 02:59:38 +0000</pubDate>
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    <item>
      <title><![CDATA[Different Shades Of Summer]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/different-shades-summer/</link>
      <description><![CDATA[<p>In summer styling becomes more easy and trendy as you can try loads of options that are available in the market or online. You go online and explore a plethora of varieties of&nbsp;<strong>dresses for baby girls</strong>&nbsp;and easily choose anyone out of the lot. Shopping has become so easy with e-commerce market. Sit on your couch and switch on your lappy and you will enter into the world of fashion and lifestyle for kids.</p>
<p>Comfort and color make a perfect combo in summers. Therefore we have created a set that will enhance the personality of your baby girl and will make her look super gorgeous. Let&rsquo;s check it out:</p>
<p><strong><span>Roses Are Red Peach Kids Dress in Cute Bow Pink Sandals and Lovable Pearl Polish Headband</span></strong></p>
<p>This combo depicts the different shades your baby girl can try this summer. From peach to pink and all time favorite red, you will get these shades in this set. The gorgeous pink color dress with red rose print looks very refreshing and the fabric is hand picked just to make your little diva comfortable with style. The self-print is very IN these days and you will find charming self-print all over the dress. The subtle pink color is perfect to look super fashionable in summers and give a cool feel as well. The&nbsp;<a href="http://www.babycouture.in/cute-bow-pink-sandals.html" rel="noopener noreferrer" target="_blank"><strong>cute bow pink sandal</strong></a>&nbsp;is a perfect match with this dress. Pink and peach look awesome together, so it&rsquo;s a very adorable and stylish combo to wear in any occasion &ndash; a birthday party or family get together. The cute bow is enhancing the charm of the sandals and the stylish design looks mesmerizing. Now what you need is a matchable headband with it, so here comes the gorgeous looking headband i.e&nbsp;<a href="http://www.babycouture.in/lovable-pearl-polish-headband-19670.html" rel="noopener noreferrer" target="_blank"><strong>lovable pearl polish headband</strong></a>. It has a very beautiful red color flower with pearl embellishment. The elasticated fit makes it comfortable and the color adds a bright element in the set. It&rsquo;s a must try combo for your little baby girl.</p>
<p>We have created this combo to make your search for&nbsp;<a href="http://www.babycouture.in/baby/baby-girl.html" rel="noopener noreferrer" target="_blank"><strong>kids party dress</strong></a>&nbsp;easier and you don&rsquo;t have to think about what to match with this gorgeous dress. Click and get every thing you want to style your girl under one roof.</p>]]></description>
      <pubDate>Thu, 08 Jun 2017 02:58:10 +0000</pubDate>
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      <title><![CDATA[Stunning Tutu Dress With Pretty Footwear]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/stunning-tutu-dress-pretty-footwear/</link>
      <description><![CDATA[<p><span>Tutu&rsquo;s are very fashionable and stylist attire for little angels to wear. It gives grace and elegance with adorable charm. In the era of technology and internet, you can find any dress, any outfit for your baby girl easily by relaxing on your couch. You just have switch on your laptop and browse&nbsp;</span><strong>tutu dress online</strong><span>&nbsp;for your girl. Tutu dresses are so much in trend that you will find plethora of options with different styles online. From skirts to swimwear and gowns to dresses, there are plenty of options to explore when it comes to tutu. We have come up with a very gorgeous dress and matched it up with a very cute footwear. Just have a look and buy it for her:</span></p>
<p><strong>Classic Cream Bloom Love Tutu Dress</strong></p>
<p>A classic cream color tutu is what your baby girl need this summer for any occasion. Be it friends birthday party or family occasion or a wedding or even her own birthday. This dress will spread all the charm she has and will make her look like a princess. The flower appliques and crocheted bodice looks amazing. The tutu flare is so graceful that your baby girl will just love wearing it and will thank you for choosing this dress for her. You can match it up with a pearl embellished headband. For footwear we have come up with this baby pink flower kids sandal.</p>
<p>We all know that cream and pink color complements each other a lot and will very graceful. This baby pink color sandal looks very feminine and has cute flower appliques on it which makes it look more cute. The comfort and the look both are just awesome. The combination of cream color tutu dress and baby pink color sandal is going to enhance the look of your baby girl&rsquo;s personality and will make her look more adorable. It&rsquo;s surely a very good combination to wear and buy for your little diva.</p>
<p>You don&rsquo;t have to search a lot for that one pretty dress and a perfect footwear to match with the dress. We have solved your problem and shown you the gorgeous tutu dress with very cute baby pink sandal. You just have to search for a pearl embellished headband and your baby girl is ready to rock the party. Explore&nbsp;<a href="http://www.babycouture.in/tutu-boutique.html" rel="noopener noreferrer" target="_blank"><strong>baby girl tutu dress online</strong></a>&nbsp;and enjoy the feel of shopping a great dress for your girl.</p>]]></description>
      <pubDate>Thu, 08 Jun 2017 02:57:09 +0000</pubDate>
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      <title><![CDATA[White In Summers – Soothe Your Day !]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/white-summers-soothe-day/</link>
      <description><![CDATA[<p>Colors matters a lot when you think about buying some outfits for your baby as per weather. In winters normally we consider to wear dark colors that offers warmth and gives a very cozy feel. Same goes in summers, you tend to wear lighter shades that gives a refreshing and cool feeling. Therefore, mostly you will find out that people and kids love to wear white colors in summers because white sooth&rsquo;s eyes as well as gives very cool and comfortable feel.</p>
<p>Kids are very delicate and sensitive, therefore in summers every parent should think more deeply regarding their clothing. Irritation and suffocation from bad dark color clothes can degrade their energy and make them feel low. Colors and fabric plays a vital role when you are shopping clothes for your kids. We have compiled some white color&nbsp;<strong>dresses for baby girl</strong>&nbsp;that you can consider while shopping.</p>
<p>Style is not for big boys only, even new born and little dudes need to look extremely trendy and fashionable. These days styling and fashion has become very common when it comes to styling your little baby boy. Every mother has become very keen about latest clothing trends and trending colors available for little babies. You will get various options for baby boy clothes online and that too very stylish. We have compiled some options that you can consider while shopping for your little boy.</p>
<p><strong>Superman Muscleman Baby Romper</strong></p>
<p>Every little boy grow up watching superman and do admire him a lot. So, why not style him like his favorite super hero. It&rsquo;s a romper with button opening at inseam which makes it an easy to wear attire. The cute print and comfortable fabric is what makes it a must buy attire for your little baby boy and style him like a superman.</p>
<p><strong>I Love Cars Stripes T-Shirt</strong></p>
<p>Every boy has a fascination towards cars, so why not buy a t-shirt that has car printed over it. This t-shirt has cute stripes and little cars printed on it. It looks very stylish and will make your baby boy look like a adorable star.</p>
<p><strong>Brown Gray Checkered Baby Vest Coat Romper</strong></p>
<p>If you like to style your baby boy like a handsome hunk then this romper is a perfect choice. The cute bow tie and baby vest coat looks very adorable and stylish. It&rsquo;s a smart piece to buy for your little&nbsp;boy. Your little baby will look stylish and extremely handsome.</p>
<p><strong>Gypsy Soul Cute Baby Romper</strong></p>
<p>White is the color of summer and looks very soothing on any little boy. This gypsy romper is very stylish and the print is very trendy. It&rsquo;s easy to wear and comfortable. Your little adorable champ will look very cute in this attire. It&rsquo;s a must buy attire to style him like a fashionista.</p>
<p><strong>Stripes &amp; Ruffles Shirt Cute Baby Boy Romper</strong></p>
<p>This is a very cute and stylish romper and the best part is, it comes with a cute cap. Your baby baby boy will look extremely cute and adorable in this attire. Strips are very much IN and ruffles look very charming, so this combo is going to make your baby &nbsp;boy look very handsome and cute.</p>
<p>Be it his first birthday, you can style him with any of the above attire to make him look smart and stylish.</p>]]></description>
      <pubDate>Thu, 08 Jun 2017 02:55:05 +0000</pubDate>
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      <title><![CDATA[Style Handsome Baby Boys]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/baby-clothes/</link>
      <description><![CDATA[<p>Style is not for big boys only, even new born and little dudes need to look extremely trendy and fashionable. These days styling and fashion has become very common when it comes to styling your little baby boy. Every mother has become very keen about latest clothing trends and trending colors available for little babies. You will get various options for baby boy clothes online and that too very stylish. We have compiled some options that you can consider while shopping for your little boy.</p>
<p><strong>Superman Muscleman Baby Romper</strong></p>
<p><span>Every little boy grow up watching superman and do admire him a lot. So, why not style him like his favorite super hero. It&rsquo;s a romper with button opening at inseam which makes it an easy to wear attire. The cute print and comfortable fabric is what makes it a must buy attire for your little baby boy and style him like a superman.</span></p>
<p><span><strong>I Love Cars Stripes T-Shirt</strong></span></p>
<p><span><span>Every boy has a fascination towards cars, so why not buy a t-shirt that has car printed over it. This t-shirt has cute stripes and little cars printed on it. It looks very stylish and will make your baby boy look like a adorable star.</span></span></p>
<p><span><strong>Brown Gray Checkered Baby Vest Coat Romper</strong></span></p>
<p><span>If you like to style your baby boy like a handsome hunk then this romper is a perfect choice. The cute bow tie and baby vest coat looks very adorable and stylish. It&rsquo;s a smart piece to buy for your little&nbsp;boy. Your little baby will look stylish and extremely handsome.</span></p>
<p><strong>Gypsy Soul Cute Baby Romper</strong></p>
<p>White is the color of summer and looks very soothing on any little boy. This gypsy romper is very stylish and the print is very trendy. It&rsquo;s easy to wear and comfortable. Your little adorable champ will look very cute in this attire. It&rsquo;s a must buy attire to style him like a fashionista.</p>
<p><strong>Stripes &amp; Ruffles Shirt Cute Baby Boy Romper</strong></p>
<p>This is a very cute and stylish romper and the best part is, it comes with a cute cap. Your baby baby boy will look extremely cute and adorable in this attire. Strips are very much IN and ruffles look very charming, so this combo is going to make your baby &nbsp;boy look very handsome and cute.</p>
<p>Be it his first birthday, you can style him with any of the above attire to make him look smart and stylish.</p>
<p></p>]]></description>
      <pubDate>Thu, 08 Jun 2017 02:52:50 +0000</pubDate>
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      <title><![CDATA[BEST OF: VMAS RED CARPET]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/corset-bustier/</link>
      <description><![CDATA[Bustier tops and corsets have traditionally been kept hidden under clothes or reserved for the bedroom. But this season, corset tops and bustiers are coming out of the lingerie closet as the finishing touch to a chic outfit. You can credit the Prada Fall 2016 show for helping to popularize the trend by sending white corset belts down the runway, but we’ve also seen the look at Fenty x Puma by Rihanna and Balmain. Currently taking over street style, bustier tops of all shapes and sizes are being paired with everything from oversized white shirts to coordinating suit jackets. Surprisingly, it all works.

If you want to try taking your corsets and bustier tops out of the bedroom and onto the streets, let these fashion girls show you how it’s done.]]></description>
      <pubDate>Sat, 11 Feb 2017 09:35:27 +0000</pubDate>
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      <title><![CDATA[The Cool-Girl Guide]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/734263-pins-patches/</link>
      <description><![CDATA[Instead of massive necklaces and earrings, people are customizing their looks with smaller accessories, like appliqués and buttons. Pins, patches and stickers are fun ways to put your personal stamp on everything from cell phones and laptops to denim jackets and jeans without heading into major DIY territory. And it’s one of the reasons why no one (including us) can get enough of them.

Whether you go for a couple of patches, one sticker or all of the decorative elements you can find, you can create your own one-of-a-kind piece without major sewing skills. What’s even better is that the personalizing can make an old piece feel like new again.

So, what are you waiting for? It’s time to get customizing. Check out the pins, patches and stickers that will upgrade your look.]]></description>
      <pubDate>Sat, 11 Feb 2017 09:33:33 +0000</pubDate>
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      <title><![CDATA[This Winter Is Real]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/hygge-fashion/</link>
      <description><![CDATA[Whether you consider yourself an ingenue or a full-fledged savant when it comes to interior design, you’ve undoubtedly come across the word hygge. It basically means making everything as comfy as possible and we can thank the Danes for cornering the market on cozy with people from all over outfitting their cribs with plush accents. But hygge doesn’t have to be restrained to your home; it also seamlessly translates to your style.

Think oversized sweaters (the key is to buy them a size up from your normal fit whenever possible), wool socks and scarves that envelop you, bordering on overwhelming. Black is also fundamental, so be on the lookout for ways to incorporate the dark hue into your repertoire, from puffer jackets to relaxed pants to funky footwear (paired with woolen socks, of course). UGGs, in this case, are completely acceptable.

If you’re worried about coming across too somber and looking like you’ve been sucked into the winter doldrums, you can work in a Fair Isle-type pattern or a muted gray or brown or even a navy, but the idea is to use bright accents sparingly, if at all. You’ll also need to become a master at layering to really soak up all hygge fashion has to offer, so start practicing by piling on a double dose of sweaters by placing a cardigan over another knit over your cashmere long-sleeve tee.]]></description>
      <pubDate>Sat, 11 Feb 2017 09:33:33 +0000</pubDate>
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      <title><![CDATA[Fanny Packs]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/fanny-packs/</link>
      <description><![CDATA[Fanny packs, belt bags, bum bags, hip bags — whatever name least offends, their time has come. We could say the trend dates back to Pre-Fall 2016 when Alexander Wang, fashion’s resident club kid, presented rave-ready, slouchy, at times pony hair-embellished fanny packs (worn as shoulder bags or carried across the chest, thus avoiding any dazed tourist comparisons). Belt bags also turned up at Spring 2016’s Chanel Haute Couture show, where thin, double-wrapped, metallic iterations hung from the waists of Gigi Hadid, Lindsey Wixson and more.

But that’s not the first we’ve seen of the hands-free accessory. Goldie Hawn favored the style in the 80s. Nineties moms couldn’t resist the fanny pack’s allure of convenience. Then there was that time Carrie Bradshaw wore a Gucci belt bag as she called out then-boyfriend Aidan on his passive-aggressive BS.

While Karl Lagerfeld, Wang and SJP definitely helped get the hip bag where it is today, the recent conflation of various movements — athleisure, tiny bags, utilitarianism, gender-neutral dressing, individualism by way of hard-to-find vintage pieces — has made the style an absolute must-have. This year’s hip huggers come embellished with fringe and outsize hardware. Rather than cheap (neon) polyester, designers craft satin, suede and leather versions. The silhouettes are sleek; the holders are compact. The idea is to KonMari our daily bag and give our tired limbs a break (or leave them free to hold picket signs) — not to bulk up our outfits.
]]></description>
      <pubDate>Sat, 11 Feb 2017 09:33:33 +0000</pubDate>
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      <title><![CDATA[Name Is Cool Again]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/logo-fashion-trend/</link>
      <description><![CDATA[It started with the Resort 2017 collections with brands like Gucci, MSGM and Chanel making it clear that there’s nothing wrong with openly declaring just who you’re wearing. The theme continued with the Spring 2017 offerings as Christian Dior brazenly printed its name on exposed straps and exposed underwear (other fashion houses like Versace opted to confine self-promotion to less revealing items). Dior kept the logo train on track by plastering its recent Pre-Fall 2017 collection with tons of personal references, from punchy ponchos to bags boasting slide-through grips emblazoned with gold lettering. And we even saw logos popping up on both the runways of the Fall 2017 menswear shows and on attendees.

As per usual, select street style stars seemed to be ahead of the trend as quite a few were captured going to and from the Spring 2017 shows decked out in name-brand insignias from Gucci, Balenciaga, Supreme, Moschino and more. Celebs have also been going loco for logos in recent months. Kendall Jenner turned heads at a recent Lakers game when she showed up courtside in a Dior Addict tee. Rosie Huntington-Whiteley, Jennifer Aniston and Dakota Johnson have all been spotted keeping their pants up with Gucci’s now infamous double G belt. And fashion insiders like Veronika Heilbrunner demonstrated how to score by transforming a classic logo-clad topper into the epitome of athleisure goals.]]></description>
      <pubDate>Sat, 11 Feb 2017 09:33:33 +0000</pubDate>
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    <item>
      <title><![CDATA[How do supermarkets use SEO]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/how-do-supermarkets-use-SEO/</link>
      <description><![CDATA[This of course is probably true for normal shoppers, (though may not be for bulk buyers such as restaurants, hotels, pubs or other caterers - who will shop for single product bargains).

However, we put an index of search terms together made up of all food stuffs and recipe ideas - it came to over 10m searches a month. Surely the supermarkets should be vying for that? 

It seems that some of the supermarkets are optimising for many, many food terms, and others are not.

Cause or correlation, but the ones that are placed for multiple food terms and recipes are the ones that are doing best online - i.e Tesco. 

Why does Tesco have 50% of the online grocery market? 
In terms of organic search, that is being found in Google’s search results, Tesco is extremely dominant.

I've created category specific indexes based on major search terms across the grocery sector eg frozen foods, online shopping, recipe ideas etc. The returning URLs for these keywords in Google’s search results are being tracked every day. 

As with the industry as a whole, Tesco is light-years ahead of the competition and it is no surprise that it has 50% of the ecommerce grocery market and is doing so well in the online shopping channel as its search positions dominate the sector. 

The example indexes are: 

General supermarket (search terms include: online shopping, groceries etc).
Mother and baby goods (baby milk, nappies etc). 
Fresh food and recipes (fresh pasta, fresh fruit, recipe ideas etc). 
Food cupboard (large marmite, pancake mix etc). 
Within these groups are around 2,500 search terms with a monthly search traffic, according to Google, of over 10m in the UK.

This data indicates that Tesco is by far the most visible supermarket. In fact all the other major supermarket brands hardly feature at all outside the general supermarket indexes. (all data from Pi Datametrics). ]]></description>
      <pubDate>Wed, 31 Aug 2016 07:03:23 +0000</pubDate>
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      <title><![CDATA[How SEO helps Tesco]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/how-seo-helps-tesco-to-dominate-the-online-grocery-market/</link>
      <description><![CDATA[Tesco is the clear winner in the online grocery market, in fact it takes almost 50p of every £1 spent on food shopping on the internet. 

This virtual monopoly is set to continue not just because of spending on fulfilment, dark stores, distribution, stock and offline marketing but due to its online visibility through organic search and a very visible well-structured website. 

Last week Graham Charlton of Econsultancy asked "are supermarkets missing out on SEO opportunities?"

Yes is the easy answer for most, but across all food-stuff searches Tesco really is bucking the trend and hoovering up 50% of all online grocery spend.

But is Tesco really good or are the others really bad? 

What is the the online grocery market worth? 
Over 94% of all groceries are bought in bricks and mortar stores. For any other statistic like that there would be little fuss or even attention for the other 5-6%. 

However, the online grocery sector equates to £5.6bn (compared with the whole of the grocery market being worth £157bn). In terms of revenue, there is serious land grabbing to be had. 

The online share of the grocery market is minuscule compared to other sectors within retail.

Books, DVDs and music have long performed well online, perhaps partly due to the Amazon effect, and the relatively low brand loyalty to the store when purchasing such products.

For music and videos we purchase 80% of goods online as opposed to offline. The whole of online retail averages 11.7% of all sales in the UK.  ]]></description>
      <pubDate>Wed, 31 Aug 2016 06:59:35 +0000</pubDate>
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    <item>
      <title><![CDATA[Buying Groceries Online]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/what-to-avoid-when-buying-groceries-online/</link>
      <description><![CDATA[The things you generally don't want to trust a delivery service with until you get to know them are the types of products that require a subjective judge of quality before they go into your cart. Most delivery services keep their own stock separate from the grocery stores they partner with, and they only keep as much stock as they need for their deliveries. Even though their products are turned over and rotated more often than your supermarket shelves probably are, there are a few things you may want more personal control over.

Meat, deli meats, fish, seafood.
Unpackaged produce.
Some dairy products (eggs, gourmet cheese).
Perishable products and goods where you're not quite comfortable letting a stranger choose for you should stay off of your online shopping list until you're ready to test those waters. After all, there's no faster way to make sure you never order from a grocery delivery service than to order apples only to receive bruised, spotty fruit that you wouldn't have chosen had you actually gone to the store. The same applies for meat and seafood: if you're picky about the size and weight of the meat you buy, or how thickly your deli meats are sliced, you may have trouble giving up that control to an order picker who's responsible for filling a box with your order and putting it on the truck for delivery.

We're not saying you should never order these products from grocery delivery services. What we are saying is that you should probably hold off on them until you grow to know your delivery person, trust your delivery service, and fully understand your options to return products you're not happy with. In some cases, you may have to head into a grocery store to process an exchange. In other cases, you can just decline to accept that part of your order, and your delivery person will handle the exchange for you.

Still, if you know you'll never be happy unless you're the one squeezing the tomatoes in the produce section or you're a big fan of your local farmer's market or health food store, save the produce for a quick, personal trip, or beg a friend, neighbor, or family member to visit the store and choose wisely on your behalf. If the reason you're shopping for groceries online is because you'd rather put your time to better use, consider hiring a runner using a service like previously mentioned Fiverr to do the job for you.]]></description>
      <pubDate>Tue, 30 Aug 2016 07:19:13 +0000</pubDate>
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    <item>
      <title><![CDATA[How Shopping Saves Time, Money]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/how-shopping-saves-time-money/</link>
      <description><![CDATA[Find A Grocery Delivery Service Near You

If you live in a major city, suburb, or other metro area, odds are there's a major national grocery chain near you that will deliver. Peapod is one of the larger national chains, and offers grocery delivery in major metro areas on the East Coast of the United States and most supermarkets owned by Royal Ahold. Safeway, North America's second largest supermarket chain, offers grocery delivery in markets nationwide under its own brand and the names of its subsidiary stores. If you don't have a Safeway in your area, you probably have a store that's part of the Safeway family, like Von's, Pavilions, and Genuardi's.

You don't have to rely on major supermarket chains though. Amazon Fresh supports markets in the Seattle metro area, Fresh Direct supports the New York City area, Schwan's offers an all-online subscription-style frozen food shopping and delivery service that supports most of the United States, ShopFoodEx also services all 50 US states, many countries around the world, and APO/FPO/DPO boxes worldwide, Netgrocer offers US and international grocery deliveries, and Amazon Grocery offers select items to customers anywhere in the US.

Check your local supermarket's web site to see if they offer a home delivery option—many let you sign up and shop online right on their web sites, others will hand you off to a third-party that manages the process for them. If none of the above cover you, odds are one of your local stores does.

How to Get Started with Your Local Delivery Service

While there's no one single service that supports everyone, most of them work just like any other online retailer. You'll need to sign up for an account, shop for your groceries, add items to your cart, and check out with your preferred credit or debit card. Just like when you buy a DVD at Amazon or music at iTunes, all of the standard tips to avoid fraud online and tips to avoid online scams apply when you're shopping at an online supermarket.

When you check out, the first thing you'll notice is the delivery charge, usually something like $5 or another specific fee based on the size of your order. Think of it as the equivalent to a shipping fee, and many grocery stores will waive the delivery fee entirely or give you a discount for your first order or your first repeat order. The last thing you'll need to do is schedule a delivery window when you know you'll be home to accept your food. When I order through Peapod, I can reschedule deliveries up to a few hours before the delivery window, so if I know I won't make it home in time for the doorbell, I can always bump out the delivery by a couple of hours.]]></description>
      <pubDate>Tue, 30 Aug 2016 07:04:21 +0000</pubDate>
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      <title><![CDATA[As you begin your journey]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/as-you-begin-your-journey/</link>
      <description><![CDATA[Probably a little late to give a “send-off” to this year’s class, but I wanted to write something that I wish someone had told me in the beginning.
I can say that my second half of the hike was a lot more fun than the first half. Not going into town as often and not finding people that I really connected with. Do your best to find that early. Having this discussion with a fellow thru-hiker Lightning, we came to the conclusion that the thing we missed the most was the people. The kind of motivated, stubborn, people with a mission are hard to come by in the workplace. Getting a group of people together with a single mission, that won’t let the others fail, is not found in a lot of places.
Remember as you press on, that all your experiences out there are better shared.
Each summit, every weird trail town, all the beers, are improved by having fellow hikers around. Shared suffering and the shared joys are what made this hike so special.]]></description>
      <pubDate>Sun, 05 Jun 2016 15:29:34 +0000</pubDate>
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    <item>
      <title><![CDATA[Learning to Love Again]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/learning-to-love-again/</link>
      <description><![CDATA[When I began the trail, I knew that I would miss the regular physical contact that I had with people in sedentary life. Everything from high fives, fist bumps, hugs, and handshakes – I would miss it all. Little did I know how strange and how hard it would be to feel love without that simple physical contact.
Disclaimer – you might want to read up on the 5 love languages if you’re slightly confused about what I am talking about. A simple Google search should suffice.
While on trail, besides ticks and bears, the thing that hikers fear most is Norovirus – imagine having a stomach bug for three days and not being able to eat anything while losing it all. Being a virus, it is spread through human contact with anyone or anything that is infected or has come into contact with it. For this reason, among others, you don’t shake hands, high five, fist bump, give hugs, and you make sure to actively avoid contact if possible.
Being someone who feels love through those simple interactions, it was so strange for me to not shake people’s hands when I met them or to congratulate people with hugs or high fives. It felt was as though I was being isolated from people even though I was in close proximity with them every day.
The good news is that physical contact isn’t the only love language. I found myself trying to love others and to be loved in ways that were not my primary languages. Whenever someone did trail magic, not only did I feel overjoyed, but there was a deeper sense of appreciation and gratitude that made me feel cared for and loved. If someone threw my bear line for me, I would feel the same thing – something deeper than service and gifts.
I see how the other love languages are more active in my life and think about how the trail isn’t just teaching my legs how to do big miles, or my brain to spend time in silence and though, but that it is changing me. It is changing the way that I can be loved and how I can adapt to be loved in almost every situation.
As someone wise once wrote, “these three remain – faith, hope, and love, but the greatest of these is love”.]]></description>
      <pubDate>Sun, 05 Jun 2016 15:28:14 +0000</pubDate>
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      <title><![CDATA[I Have No Idea What State I’m In]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/i-have-no-idea-what-state-im-in/</link>
      <description><![CDATA[<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>For the Nike Women's Training Spring 2012 collection, we asked Nike athletes and trainers to examine the way they train and look for the commonalities in their range of motion. Our designers then used innovation and design to develop a collection of footwear and apparel that enhances each one of the 6 CORE MOVES by providing zero distraction and technological details that are hidden in the beauty of a unique design aesthetic.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<h2 class="text--h2  margin-bot--25">APPAREL</h2>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Epic Crew</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The soft, cozy pre- and post-workout garment that will keep you comfortable during your warm up and cool down. Made from Dri-FIT single-knit, plated jersey fabric (a combination of organic cotton, recycled polyester and spandex), it wicks sweat away from your skin helping to keep you comfortable and warm. A cropped body, loose fit, open neckline, raglan sleeves, flat-seam construction (to reduce chaffing) and a gusset that runs all the way from the body to the sleeve hem allow for a full and free range of movement. But it&rsquo;s also fitted where needed, with a ribbed collar, waistband and cuffs maintaining a snug, efficient fit that won&rsquo;t leave it flapping about and getting in your way. A fashionable bleach-splattered design and color options that include blue, pink and soft grey alongside the traditional black, means it also looks great.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Seamless long bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A seamless skin that maximizes breathability and sweat management while minimizing chaffing, irritation or chunky straps that might impede movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>It&rsquo;s made from a lightweight fabric blend with a ribbed texture and hugs the contours of the body, flattering your shape. An open mesh panel down the back provides an interesting design feature, but also allows ventilation and, for exercises such as yoga where correct posture is key, a window for the instructor to check alignment. In spite of its softness and lightness, it still offers support for a variety of low-impact gym activities with a hidden internal shelf bra. The longer length, sitting just below the hip, helps prevent the top from riding up, preserving your modesty and making you less self-conscious when performing squats and lunges or rotating.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Go To Seamless Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The tight, seamless fit helps support the muscles and flatters the figure. At the back, the waistband is ribbed to keep it in place and tilted up for a natural fit helping to give you reassurance that you won&rsquo;t be exposed when bending and stretching. It also features a mesh panel for extra ventilation; this can also be used to help guide hip alignment, essential for exercises such as pilates. The lightweight fabric blend feels soft and luxurious but efficiently wicks sweat away from the skin during even a tough workout, helping to keep you dry and minimizing irritation. No seams also mean less chance of chaffing. A ribbed hem on the capris leg keeps it in place so you don&rsquo;t have to worry about distractions as you power your legs through a demanding workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Obsessed Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A loose-fit option in Dri-FIT stretch French terry fabric (a cotton, nylon and spandex mix) for softness and comfort, suitable for a variety of training activities, particularly where you need to move freely. An elastic waistband, picked out in a jazzy fluro color, keeps the capris secure without compromising the relaxed aesthetic, the famous &lsquo;Just Do It&rsquo; slogan peeping out across the back for a bit of youthful fun.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Drawcords at the waist and hem allow you to work the fit to your own size, performance needs and personal style. There&rsquo;s also a handy little pocket at the front to keep small items in place.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Indy Reversible Strappy Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The ingenious double layer reversible construction allows you to switch not only color but also degree of ventilation to suit your mood and the intensity of your workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body and bra are made from Nike&rsquo;s Dri-FIT stretch-jersey fabric (a cotton, polyester and spandex mix) with its sweat-wicking properties for dryness and comfort. The back, meanwhile, is a single-layer Dri-FIT mesh for ventilation where it&rsquo;s needed most. Turn the bra to the reverse side and the front Dri-FIT mesh steps up the ventilation even further.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Skinny adjustable elastic straps, pulled into a racer back arrangement, free up the shoulders for the maximum range of arm movements. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. Support is provided by a lined internal shelf bra, which works in conjunction with the adjustable straps, making the Nike Indy Strappy Bra ideal for low-impact training. The Nike Indy Reversible Strappy Bra comes in a range of bold colors with a large swoosh on the reverse side, making it a fun and comfortable workout choice.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Indy Racer back Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body is made of soft Dri-FIT stretch jersey fabric (cotton, polyester and spandex mix) and the reverse of Dri-FIT mesh (polyester and spandex) for extra ventilation. The racer-style back is generously scooped out for fluid curves (picked out by the contrasting hem), slim straps and maximum freedom for the shoulders during moves such as push and pull as well as when rotating. A mesh back ventilation panel, in a contrasting color, accentuates the muscular lines of the bra. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. The snug-fitting lined internal shelf bra offers invisible light support for low-impact training.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A range of bold color choices makes this a stylish and versatile workout bra.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Twist Phantom Short (Printed)</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>These eye-catching shorts consist of two layers, which work together for comfort, freedom of movement, and sweat management. The outer short is a Dri-FIT taffeta fabric (a polyester and spandex mix) that wicks sweat away to the surface of the short and dries quickly. This fabric also has a two-way stretch for an athletic fit and a side hem vent that keeps legs unrestricted when performing core moves such as the Lunge or Bend. The inner compression short and gusset is a soft Dri-FIT stretch-jersey fabric (polyester and spandex mix in a contrasting color) which wicks sweat away from the skin. Design features such as the elastic waistband and external drawcord ensure a snug, secure fit, lying flat on the body for a more flattering silhouette, while the flat seam construction reduces chaffing.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>This is a fun, funky short with a distinctive paint-splattered design to appeal to a youthful crowd. Fold the waistband over to reveal Nike&rsquo;s &lsquo;Just Do It&rsquo; slogan printed inside across the back.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A funky short with a flattering shape and paint-splattered print, made from fabrics that keep you sweat-free and stretch with moves such as the Lunge or Bend.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro range:</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Capri II</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro 2.5inch short</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro 5-inch short</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Short-Sleeve V-Neck II</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The established Nike Pro apparel uses the Dri-FIT technology which wicks sweat away from the skin to the surface of the garment to help keep you dry and minimize irritation during tough workouts, and incorporates flat-seam construction to help reduce irritation caused by chaffing. For Spring 2012, the weight of the stretch jersey fabric (a polyester and spandex mix) has been increased to make it more robust allowing it to be worn as an outer layer as well as under team uniforms. The compression fit of the pants offers great support, with a secure elastic waistband and internal gusset for comfort. The range includes the 18.5 inch capris, funky 2.5-inch short print, bright and bold 5-inch short. These are complemented by the racer-style Nike Pro Bra, which offers freedom of movement while using its compression fit and nylon stabilizers in the bra straps to provide the level of support needed for a medium-impact training session that might involve running, and multidirectional movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Improvements to theNike Pro range clothing includes a heavier Dri-FIT jersey fabric making it suitable for wearing as an outer layer during outdoor training sessions. Its compression fit still provides generous muscle support when executing lunge, squat and bend moves.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A flattering V-neck top that creates an elegant slimline silhouette. The Dri-FIT stretch-jersey fabric (polyester and spandex mix) hugs the body but also wicks sweat away from the skin keeping you cool, dry and comfortable. The positioning of the side seams keeps the top streamline and simple and the longer body not only elongates the look, but also keeps your rear covered when you Bend or Squat. Raglan sleeves allow arms and shoulders to move freely in moves such as the Pull while an underarm gusset and flat seam keep you comfortable. Tops come in an extensive range of block colors, with a subtle Nike swoosh on the breast. Attractive on its own, this slim-fit top is also great for layering with a jacket or team uniform.</p>
</div>
</div>
</div>]]></description>
      <pubDate>Sun, 05 Jun 2016 15:25:31 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[The Best Fashion Blogs Ever]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/the-best-fashion-blogs-ever/</link>
      <description><![CDATA[Did you know that every 0.25 of a second, a fashion blog is launched somewhere in the world? 

Well, not strictly true (actually, it probably is – we just don’t have the scientific evidence). But it seems like it, non? 

Searching for online style inspiration, it’s easy to fall down the black hole of Insta-hell. When you finally look up from your phone, you realise you’ve spent two whole days scrolling through feeds in Korean - and you’re still in your dressing gown, with no idea what to wear (we’ve all been there). Which sort of defeats the point.

Well never fear, we’ve done the hard search for you. From our favourite UK blogs to the best missives from Milan and the coolest New Yorkers, read on for our definitive guide to the best-ever fashion blogs…
Man Repeller




Who: Fiercely funny New Yorker Leandra Medine.

Why: Of Turkish/Iranian Jewish descent, Medine kicked off her career with a blog called Boogers + Bagels. Her ironic fashion-addict asides soon had her readers rolling in the aisles, and she decided to focus on the topic full-time after a joky conversation while out shopping with a friend about how ‘man-repelling’ all the fashion-forward outfits they loved were. It’s now a male-scaring empire, providing in-depth intel: ‘The difference between Mom Jeans and Dad Jeans’, the fabulous ‘Manstagram’ – all the best fash items du jour – and fun features and style news aplenty.

She says: “I really see Man Repeller as an attitude and fashion as a language that we use to connect with other women.”

WishWishWish




Who: 24-year-old country girl Carrie Harwood, now based in London


Why: Lipstick lover Harwood's casual style has a super-cute retro tinge and we love her shoots in colourful locations - stripy all-in-one and heart shape sunnies in the fairground at Brighton Pier, anyone? We also like her fashiony travel section, documenting what she wears on her trips, everywhere from a friends' wedding in Norway to the Greek islands. 


She says: "If you like cats, ‘60s dresses and junk food as much as I do, then we’ll get along just fine! I started up 5 years ago as a geeky 17 year old. I  always had an online diary of sorts (LiveJournal anyone?), so starting a blog was inevitable! I snap everything from fashion and food to London and cities across the world for the blog."

Park & Cube]]></description>
      <pubDate>Mon, 14 Mar 2016 09:45:44 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[WOMEN’S TRAINING UNVEILS SPRING 2016 COLLECTION]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/women-training-unvels/</link>
      <description><![CDATA[<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>For the Nike Women's Training Spring 2012 collection, we asked Nike athletes and trainers to examine the way they train and look for the commonalities in their range of motion. Our designers then used innovation and design to develop a collection of footwear and apparel that enhances each one of the 6 CORE MOVES by providing zero distraction and technological details that are hidden in the beauty of a unique design aesthetic.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<h2 class="text--h2  margin-bot--25">APPAREL</h2>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Epic Crew</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The soft, cozy pre- and post-workout garment that will keep you comfortable during your warm up and cool down. Made from Dri-FIT single-knit, plated jersey fabric (a combination of organic cotton, recycled polyester and spandex), it wicks sweat away from your skin helping to keep you comfortable and warm. A cropped body, loose fit, open neckline, raglan sleeves, flat-seam construction (to reduce chaffing) and a gusset that runs all the way from the body to the sleeve hem allow for a full and free range of movement. But it&rsquo;s also fitted where needed, with a ribbed collar, waistband and cuffs maintaining a snug, efficient fit that won&rsquo;t leave it flapping about and getting in your way. A fashionable bleach-splattered design and color options that include blue, pink and soft grey alongside the traditional black, means it also looks great.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Seamless long bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A seamless skin that maximizes breathability and sweat management while minimizing chaffing, irritation or chunky straps that might impede movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>It&rsquo;s made from a lightweight fabric blend with a ribbed texture and hugs the contours of the body, flattering your shape. An open mesh panel down the back provides an interesting design feature, but also allows ventilation and, for exercises such as yoga where correct posture is key, a window for the instructor to check alignment. In spite of its softness and lightness, it still offers support for a variety of low-impact gym activities with a hidden internal shelf bra. The longer length, sitting just below the hip, helps prevent the top from riding up, preserving your modesty and making you less self-conscious when performing squats and lunges or rotating.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Go To Seamless Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The tight, seamless fit helps support the muscles and flatters the figure. At the back, the waistband is ribbed to keep it in place and tilted up for a natural fit helping to give you reassurance that you won&rsquo;t be exposed when bending and stretching. It also features a mesh panel for extra ventilation; this can also be used to help guide hip alignment, essential for exercises such as pilates. The lightweight fabric blend feels soft and luxurious but efficiently wicks sweat away from the skin during even a tough workout, helping to keep you dry and minimizing irritation. No seams also mean less chance of chaffing. A ribbed hem on the capris leg keeps it in place so you don&rsquo;t have to worry about distractions as you power your legs through a demanding workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Obsessed Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A loose-fit option in Dri-FIT stretch French terry fabric (a cotton, nylon and spandex mix) for softness and comfort, suitable for a variety of training activities, particularly where you need to move freely. An elastic waistband, picked out in a jazzy fluro color, keeps the capris secure without compromising the relaxed aesthetic, the famous &lsquo;Just Do It&rsquo; slogan peeping out across the back for a bit of youthful fun.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Drawcords at the waist and hem allow you to work the fit to your own size, performance needs and personal style. There&rsquo;s also a handy little pocket at the front to keep small items in place.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Indy Reversible Strappy Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The ingenious double layer reversible construction allows you to switch not only color but also degree of ventilation to suit your mood and the intensity of your workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body and bra are made from Nike&rsquo;s Dri-FIT stretch-jersey fabric (a cotton, polyester and spandex mix) with its sweat-wicking properties for dryness and comfort. The back, meanwhile, is a single-layer Dri-FIT mesh for ventilation where it&rsquo;s needed most. Turn the bra to the reverse side and the front Dri-FIT mesh steps up the ventilation even further.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Skinny adjustable elastic straps, pulled into a racer back arrangement, free up the shoulders for the maximum range of arm movements. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. Support is provided by a lined internal shelf bra, which works in conjunction with the adjustable straps, making the Nike Indy Strappy Bra ideal for low-impact training. The Nike Indy Reversible Strappy Bra comes in a range of bold colors with a large swoosh on the reverse side, making it a fun and comfortable workout choice.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Indy Racer back Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body is made of soft Dri-FIT stretch jersey fabric (cotton, polyester and spandex mix) and the reverse of Dri-FIT mesh (polyester and spandex) for extra ventilation. The racer-style back is generously scooped out for fluid curves (picked out by the contrasting hem), slim straps and maximum freedom for the shoulders during moves such as push and pull as well as when rotating. A mesh back ventilation panel, in a contrasting color, accentuates the muscular lines of the bra. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. The snug-fitting lined internal shelf bra offers invisible light support for low-impact training.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A range of bold color choices makes this a stylish and versatile workout bra.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Twist Phantom Short (Printed)</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>These eye-catching shorts consist of two layers, which work together for comfort, freedom of movement, and sweat management. The outer short is a Dri-FIT taffeta fabric (a polyester and spandex mix) that wicks sweat away to the surface of the short and dries quickly. This fabric also has a two-way stretch for an athletic fit and a side hem vent that keeps legs unrestricted when performing core moves such as the Lunge or Bend. The inner compression short and gusset is a soft Dri-FIT stretch-jersey fabric (polyester and spandex mix in a contrasting color) which wicks sweat away from the skin. Design features such as the elastic waistband and external drawcord ensure a snug, secure fit, lying flat on the body for a more flattering silhouette, while the flat seam construction reduces chaffing.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>This is a fun, funky short with a distinctive paint-splattered design to appeal to a youthful crowd. Fold the waistband over to reveal Nike&rsquo;s &lsquo;Just Do It&rsquo; slogan printed inside across the back.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A funky short with a flattering shape and paint-splattered print, made from fabrics that keep you sweat-free and stretch with moves such as the Lunge or Bend.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro range:</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Capri II</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro 2.5inch short</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro 5-inch short</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Short-Sleeve V-Neck II</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The established Nike Pro apparel uses the Dri-FIT technology which wicks sweat away from the skin to the surface of the garment to help keep you dry and minimize irritation during tough workouts, and incorporates flat-seam construction to help reduce irritation caused by chaffing. For Spring 2012, the weight of the stretch jersey fabric (a polyester and spandex mix) has been increased to make it more robust allowing it to be worn as an outer layer as well as under team uniforms. The compression fit of the pants offers great support, with a secure elastic waistband and internal gusset for comfort. The range includes the 18.5 inch capris, funky 2.5-inch short print, bright and bold 5-inch short. These are complemented by the racer-style Nike Pro Bra, which offers freedom of movement while using its compression fit and nylon stabilizers in the bra straps to provide the level of support needed for a medium-impact training session that might involve running, and multidirectional movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Improvements to theNike Pro range clothing includes a heavier Dri-FIT jersey fabric making it suitable for wearing as an outer layer during outdoor training sessions. Its compression fit still provides generous muscle support when executing lunge, squat and bend moves.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A flattering V-neck top that creates an elegant slimline silhouette. The Dri-FIT stretch-jersey fabric (polyester and spandex mix) hugs the body but also wicks sweat away from the skin keeping you cool, dry and comfortable. The positioning of the side seams keeps the top streamline and simple and the longer body not only elongates the look, but also keeps your rear covered when you Bend or Squat. Raglan sleeves allow arms and shoulders to move freely in moves such as the Pull while an underarm gusset and flat seam keep you comfortable. Tops come in an extensive range of block colors, with a subtle Nike swoosh on the breast. Attractive on its own, this slim-fit top is also great for layering with a jacket or team uniform.</p>
</div>
</div>
</div>]]></description>
      <pubDate>Mon, 14 Mar 2016 09:45:44 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Columbia Sportswear Company]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/columbia-sportswear-company/</link>
      <description><![CDATA[<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>For the Nike Women's Training Spring 2012 collection, we asked Nike athletes and trainers to examine the way they train and look for the commonalities in their range of motion. Our designers then used innovation and design to develop a collection of footwear and apparel that enhances each one of the 6 CORE MOVES by providing zero distraction and technological details that are hidden in the beauty of a unique design aesthetic.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<h2 class="text--h2  margin-bot--25">APPAREL</h2>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Epic Crew</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The soft, cozy pre- and post-workout garment that will keep you comfortable during your warm up and cool down. Made from Dri-FIT single-knit, plated jersey fabric (a combination of organic cotton, recycled polyester and spandex), it wicks sweat away from your skin helping to keep you comfortable and warm. A cropped body, loose fit, open neckline, raglan sleeves, flat-seam construction (to reduce chaffing) and a gusset that runs all the way from the body to the sleeve hem allow for a full and free range of movement. But it&rsquo;s also fitted where needed, with a ribbed collar, waistband and cuffs maintaining a snug, efficient fit that won&rsquo;t leave it flapping about and getting in your way. A fashionable bleach-splattered design and color options that include blue, pink and soft grey alongside the traditional black, means it also looks great.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Seamless long bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A seamless skin that maximizes breathability and sweat management while minimizing chaffing, irritation or chunky straps that might impede movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>It&rsquo;s made from a lightweight fabric blend with a ribbed texture and hugs the contours of the body, flattering your shape. An open mesh panel down the back provides an interesting design feature, but also allows ventilation and, for exercises such as yoga where correct posture is key, a window for the instructor to check alignment. In spite of its softness and lightness, it still offers support for a variety of low-impact gym activities with a hidden internal shelf bra. The longer length, sitting just below the hip, helps prevent the top from riding up, preserving your modesty and making you less self-conscious when performing squats and lunges or rotating.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Go To Seamless Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The tight, seamless fit helps support the muscles and flatters the figure. At the back, the waistband is ribbed to keep it in place and tilted up for a natural fit helping to give you reassurance that you won&rsquo;t be exposed when bending and stretching. It also features a mesh panel for extra ventilation; this can also be used to help guide hip alignment, essential for exercises such as pilates. The lightweight fabric blend feels soft and luxurious but efficiently wicks sweat away from the skin during even a tough workout, helping to keep you dry and minimizing irritation. No seams also mean less chance of chaffing. A ribbed hem on the capris leg keeps it in place so you don&rsquo;t have to worry about distractions as you power your legs through a demanding workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Obsessed Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A loose-fit option in Dri-FIT stretch French terry fabric (a cotton, nylon and spandex mix) for softness and comfort, suitable for a variety of training activities, particularly where you need to move freely. An elastic waistband, picked out in a jazzy fluro color, keeps the capris secure without compromising the relaxed aesthetic, the famous &lsquo;Just Do It&rsquo; slogan peeping out across the back for a bit of youthful fun.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Drawcords at the waist and hem allow you to work the fit to your own size, performance needs and personal style. There&rsquo;s also a handy little pocket at the front to keep small items in place.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Indy Reversible Strappy Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The ingenious double layer reversible construction allows you to switch not only color but also degree of ventilation to suit your mood and the intensity of your workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body and bra are made from Nike&rsquo;s Dri-FIT stretch-jersey fabric (a cotton, polyester and spandex mix) with its sweat-wicking properties for dryness and comfort. The back, meanwhile, is a single-layer Dri-FIT mesh for ventilation where it&rsquo;s needed most. Turn the bra to the reverse side and the front Dri-FIT mesh steps up the ventilation even further.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Skinny adjustable elastic straps, pulled into a racer back arrangement, free up the shoulders for the maximum range of arm movements. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. Support is provided by a lined internal shelf bra, which works in conjunction with the adjustable straps, making the Nike Indy Strappy Bra ideal for low-impact training. The Nike Indy Reversible Strappy Bra comes in a range of bold colors with a large swoosh on the reverse side, making it a fun and comfortable workout choice.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Indy Racer back Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body is made of soft Dri-FIT stretch jersey fabric (cotton, polyester and spandex mix) and the reverse of Dri-FIT mesh (polyester and spandex) for extra ventilation. The racer-style back is generously scooped out for fluid curves (picked out by the contrasting hem), slim straps and maximum freedom for the shoulders during moves such as push and pull as well as when rotating. A mesh back ventilation panel, in a contrasting color, accentuates the muscular lines of the bra. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. The snug-fitting lined internal shelf bra offers invisible light support for low-impact training.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A range of bold color choices makes this a stylish and versatile workout bra.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Twist Phantom Short (Printed)</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>These eye-catching shorts consist of two layers, which work together for comfort, freedom of movement, and sweat management. The outer short is a Dri-FIT taffeta fabric (a polyester and spandex mix) that wicks sweat away to the surface of the short and dries quickly. This fabric also has a two-way stretch for an athletic fit and a side hem vent that keeps legs unrestricted when performing core moves such as the Lunge or Bend. The inner compression short and gusset is a soft Dri-FIT stretch-jersey fabric (polyester and spandex mix in a contrasting color) which wicks sweat away from the skin. Design features such as the elastic waistband and external drawcord ensure a snug, secure fit, lying flat on the body for a more flattering silhouette, while the flat seam construction reduces chaffing.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>This is a fun, funky short with a distinctive paint-splattered design to appeal to a youthful crowd. Fold the waistband over to reveal Nike&rsquo;s &lsquo;Just Do It&rsquo; slogan printed inside across the back.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A funky short with a flattering shape and paint-splattered print, made from fabrics that keep you sweat-free and stretch with moves such as the Lunge or Bend.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro range:</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Capri II</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro 2.5inch short</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro 5-inch short</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Short-Sleeve V-Neck II</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The established Nike Pro apparel uses the Dri-FIT technology which wicks sweat away from the skin to the surface of the garment to help keep you dry and minimize irritation during tough workouts, and incorporates flat-seam construction to help reduce irritation caused by chaffing. For Spring 2012, the weight of the stretch jersey fabric (a polyester and spandex mix) has been increased to make it more robust allowing it to be worn as an outer layer as well as under team uniforms. The compression fit of the pants offers great support, with a secure elastic waistband and internal gusset for comfort. The range includes the 18.5 inch capris, funky 2.5-inch short print, bright and bold 5-inch short. These are complemented by the racer-style Nike Pro Bra, which offers freedom of movement while using its compression fit and nylon stabilizers in the bra straps to provide the level of support needed for a medium-impact training session that might involve running, and multidirectional movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Improvements to theNike Pro range clothing includes a heavier Dri-FIT jersey fabric making it suitable for wearing as an outer layer during outdoor training sessions. Its compression fit still provides generous muscle support when executing lunge, squat and bend moves.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A flattering V-neck top that creates an elegant slimline silhouette. The Dri-FIT stretch-jersey fabric (polyester and spandex mix) hugs the body but also wicks sweat away from the skin keeping you cool, dry and comfortable. The positioning of the side seams keeps the top streamline and simple and the longer body not only elongates the look, but also keeps your rear covered when you Bend or Squat. Raglan sleeves allow arms and shoulders to move freely in moves such as the Pull while an underarm gusset and flat seam keep you comfortable. Tops come in an extensive range of block colors, with a subtle Nike swoosh on the breast. Attractive on its own, this slim-fit top is also great for layering with a jacket or team uniform.</p>
</div>
</div>
</div>]]></description>
      <pubDate>Mon, 14 Mar 2016 09:45:44 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Why sales of women's]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/why-sales-of-womens/</link>
      <description><![CDATA[<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>For the Nike Women's Training Spring 2012 collection, we asked Nike athletes and trainers to examine the way they train and look for the commonalities in their range of motion. Our designers then used innovation and design to develop a collection of footwear and apparel that enhances each one of the 6 CORE MOVES by providing zero distraction and technological details that are hidden in the beauty of a unique design aesthetic.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<h2 class="text--h2  margin-bot--25">APPAREL</h2>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Epic Crew</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The soft, cozy pre- and post-workout garment that will keep you comfortable during your warm up and cool down. Made from Dri-FIT single-knit, plated jersey fabric (a combination of organic cotton, recycled polyester and spandex), it wicks sweat away from your skin helping to keep you comfortable and warm. A cropped body, loose fit, open neckline, raglan sleeves, flat-seam construction (to reduce chaffing) and a gusset that runs all the way from the body to the sleeve hem allow for a full and free range of movement. But it&rsquo;s also fitted where needed, with a ribbed collar, waistband and cuffs maintaining a snug, efficient fit that won&rsquo;t leave it flapping about and getting in your way. A fashionable bleach-splattered design and color options that include blue, pink and soft grey alongside the traditional black, means it also looks great.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Seamless long bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A seamless skin that maximizes breathability and sweat management while minimizing chaffing, irritation or chunky straps that might impede movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>It&rsquo;s made from a lightweight fabric blend with a ribbed texture and hugs the contours of the body, flattering your shape. An open mesh panel down the back provides an interesting design feature, but also allows ventilation and, for exercises such as yoga where correct posture is key, a window for the instructor to check alignment. In spite of its softness and lightness, it still offers support for a variety of low-impact gym activities with a hidden internal shelf bra. The longer length, sitting just below the hip, helps prevent the top from riding up, preserving your modesty and making you less self-conscious when performing squats and lunges or rotating.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Go To Seamless Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The tight, seamless fit helps support the muscles and flatters the figure. At the back, the waistband is ribbed to keep it in place and tilted up for a natural fit helping to give you reassurance that you won&rsquo;t be exposed when bending and stretching. It also features a mesh panel for extra ventilation; this can also be used to help guide hip alignment, essential for exercises such as pilates. The lightweight fabric blend feels soft and luxurious but efficiently wicks sweat away from the skin during even a tough workout, helping to keep you dry and minimizing irritation. No seams also mean less chance of chaffing. A ribbed hem on the capris leg keeps it in place so you don&rsquo;t have to worry about distractions as you power your legs through a demanding workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Obsessed Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A loose-fit option in Dri-FIT stretch French terry fabric (a cotton, nylon and spandex mix) for softness and comfort, suitable for a variety of training activities, particularly where you need to move freely. An elastic waistband, picked out in a jazzy fluro color, keeps the capris secure without compromising the relaxed aesthetic, the famous &lsquo;Just Do It&rsquo; slogan peeping out across the back for a bit of youthful fun.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Drawcords at the waist and hem allow you to work the fit to your own size, performance needs and personal style. There&rsquo;s also a handy little pocket at the front to keep small items in place.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Indy Reversible Strappy Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The ingenious double layer reversible construction allows you to switch not only color but also degree of ventilation to suit your mood and the intensity of your workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body and bra are made from Nike&rsquo;s Dri-FIT stretch-jersey fabric (a cotton, polyester and spandex mix) with its sweat-wicking properties for dryness and comfort. The back, meanwhile, is a single-layer Dri-FIT mesh for ventilation where it&rsquo;s needed most. Turn the bra to the reverse side and the front Dri-FIT mesh steps up the ventilation even further.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Skinny adjustable elastic straps, pulled into a racer back arrangement, free up the shoulders for the maximum range of arm movements. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. Support is provided by a lined internal shelf bra, which works in conjunction with the adjustable straps, making the Nike Indy Strappy Bra ideal for low-impact training. The Nike Indy Reversible Strappy Bra comes in a range of bold colors with a large swoosh on the reverse side, making it a fun and comfortable workout choice.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Indy Racer back Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body is made of soft Dri-FIT stretch jersey fabric (cotton, polyester and spandex mix) and the reverse of Dri-FIT mesh (polyester and spandex) for extra ventilation. The racer-style back is generously scooped out for fluid curves (picked out by the contrasting hem), slim straps and maximum freedom for the shoulders during moves such as push and pull as well as when rotating. A mesh back ventilation panel, in a contrasting color, accentuates the muscular lines of the bra. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. The snug-fitting lined internal shelf bra offers invisible light support for low-impact training.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A range of bold color choices makes this a stylish and versatile workout bra.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Twist Phantom Short (Printed)</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>These eye-catching shorts consist of two layers, which work together for comfort, freedom of movement, and sweat management. The outer short is a Dri-FIT taffeta fabric (a polyester and spandex mix) that wicks sweat away to the surface of the short and dries quickly. This fabric also has a two-way stretch for an athletic fit and a side hem vent that keeps legs unrestricted when performing core moves such as the Lunge or Bend. The inner compression short and gusset is a soft Dri-FIT stretch-jersey fabric (polyester and spandex mix in a contrasting color) which wicks sweat away from the skin. Design features such as the elastic waistband and external drawcord ensure a snug, secure fit, lying flat on the body for a more flattering silhouette, while the flat seam construction reduces chaffing.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>This is a fun, funky short with a distinctive paint-splattered design to appeal to a youthful crowd. Fold the waistband over to reveal Nike&rsquo;s &lsquo;Just Do It&rsquo; slogan printed inside across the back.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A funky short with a flattering shape and paint-splattered print, made from fabrics that keep you sweat-free and stretch with moves such as the Lunge or Bend.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro range:</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Capri II</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro 2.5inch short</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro 5-inch short</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Pro Short-Sleeve V-Neck II</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The established Nike Pro apparel uses the Dri-FIT technology which wicks sweat away from the skin to the surface of the garment to help keep you dry and minimize irritation during tough workouts, and incorporates flat-seam construction to help reduce irritation caused by chaffing. For Spring 2012, the weight of the stretch jersey fabric (a polyester and spandex mix) has been increased to make it more robust allowing it to be worn as an outer layer as well as under team uniforms. The compression fit of the pants offers great support, with a secure elastic waistband and internal gusset for comfort. The range includes the 18.5 inch capris, funky 2.5-inch short print, bright and bold 5-inch short. These are complemented by the racer-style Nike Pro Bra, which offers freedom of movement while using its compression fit and nylon stabilizers in the bra straps to provide the level of support needed for a medium-impact training session that might involve running, and multidirectional movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Improvements to theNike Pro range clothing includes a heavier Dri-FIT jersey fabric making it suitable for wearing as an outer layer during outdoor training sessions. Its compression fit still provides generous muscle support when executing lunge, squat and bend moves.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A flattering V-neck top that creates an elegant slimline silhouette. The Dri-FIT stretch-jersey fabric (polyester and spandex mix) hugs the body but also wicks sweat away from the skin keeping you cool, dry and comfortable. The positioning of the side seams keeps the top streamline and simple and the longer body not only elongates the look, but also keeps your rear covered when you Bend or Squat. Raglan sleeves allow arms and shoulders to move freely in moves such as the Pull while an underarm gusset and flat seam keep you comfortable. Tops come in an extensive range of block colors, with a subtle Nike swoosh on the breast. Attractive on its own, this slim-fit top is also great for layering with a jacket or team uniform.</p>
</div>
</div>
</div>]]></description>
      <pubDate>Mon, 14 Mar 2016 09:45:44 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Since Titika's founder Eileen Zhang]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/why-sales-of-womens1/</link>
      <description><![CDATA[<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>For the Nike Women's Training Spring 2012 collection, we asked Nike athletes and trainers to examine the way they train and look for the commonalities in their range of motion. Our designers then used innovation and design to develop a collection of footwear and apparel that enhances each one of the 6 CORE MOVES by providing zero distraction and technological details that are hidden in the beauty of a unique design aesthetic.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<h2 class="text--h2  margin-bot--25">APPAREL</h2>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Epic Crew</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The soft, cozy pre- and post-workout garment that will keep you comfortable during your warm up and cool down. Made from Dri-FIT single-knit, plated jersey fabric (a combination of organic cotton, recycled polyester and spandex), it wicks sweat away from your skin helping to keep you comfortable and warm. A cropped body, loose fit, open neckline, raglan sleeves, flat-seam construction (to reduce chaffing) and a gusset that runs all the way from the body to the sleeve hem allow for a full and free range of movement. But it&rsquo;s also fitted where needed, with a ribbed collar, waistband and cuffs maintaining a snug, efficient fit that won&rsquo;t leave it flapping about and getting in your way. A fashionable bleach-splattered design and color options that include blue, pink and soft grey alongside the traditional black, means it also looks great.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Seamless long bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A seamless skin that maximizes breathability and sweat management while minimizing chaffing, irritation or chunky straps that might impede movement.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>It&rsquo;s made from a lightweight fabric blend with a ribbed texture and hugs the contours of the body, flattering your shape. An open mesh panel down the back provides an interesting design feature, but also allows ventilation and, for exercises such as yoga where correct posture is key, a window for the instructor to check alignment. In spite of its softness and lightness, it still offers support for a variety of low-impact gym activities with a hidden internal shelf bra. The longer length, sitting just below the hip, helps prevent the top from riding up, preserving your modesty and making you less self-conscious when performing squats and lunges or rotating.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Go To Seamless Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The tight, seamless fit helps support the muscles and flatters the figure. At the back, the waistband is ribbed to keep it in place and tilted up for a natural fit helping to give you reassurance that you won&rsquo;t be exposed when bending and stretching. It also features a mesh panel for extra ventilation; this can also be used to help guide hip alignment, essential for exercises such as pilates. The lightweight fabric blend feels soft and luxurious but efficiently wicks sweat away from the skin during even a tough workout, helping to keep you dry and minimizing irritation. No seams also mean less chance of chaffing. A ribbed hem on the capris leg keeps it in place so you don&rsquo;t have to worry about distractions as you power your legs through a demanding workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Obsessed Capris</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A loose-fit option in Dri-FIT stretch French terry fabric (a cotton, nylon and spandex mix) for softness and comfort, suitable for a variety of training activities, particularly where you need to move freely. An elastic waistband, picked out in a jazzy fluro color, keeps the capris secure without compromising the relaxed aesthetic, the famous &lsquo;Just Do It&rsquo; slogan peeping out across the back for a bit of youthful fun.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Drawcords at the waist and hem allow you to work the fit to your own size, performance needs and personal style. There&rsquo;s also a handy little pocket at the front to keep small items in place.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Indy Reversible Strappy Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The ingenious double layer reversible construction allows you to switch not only color but also degree of ventilation to suit your mood and the intensity of your workout.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body and bra are made from Nike&rsquo;s Dri-FIT stretch-jersey fabric (a cotton, polyester and spandex mix) with its sweat-wicking properties for dryness and comfort. The back, meanwhile, is a single-layer Dri-FIT mesh for ventilation where it&rsquo;s needed most. Turn the bra to the reverse side and the front Dri-FIT mesh steps up the ventilation even further.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Skinny adjustable elastic straps, pulled into a racer back arrangement, free up the shoulders for the maximum range of arm movements. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. Support is provided by a lined internal shelf bra, which works in conjunction with the adjustable straps, making the Nike Indy Strappy Bra ideal for low-impact training. The Nike Indy Reversible Strappy Bra comes in a range of bold colors with a large swoosh on the reverse side, making it a fun and comfortable workout choice.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Indy Racer back Bra</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The main front body is made of soft Dri-FIT stretch jersey fabric (cotton, polyester and spandex mix) and the reverse of Dri-FIT mesh (polyester and spandex) for extra ventilation. The racer-style back is generously scooped out for fluid curves (picked out by the contrasting hem), slim straps and maximum freedom for the shoulders during moves such as push and pull as well as when rotating. A mesh back ventilation panel, in a contrasting color, accentuates the muscular lines of the bra. Smart touches minimize irritation: the neckline and armholes are hemmed with a soft elastic binding and side seams moved further round towards the back of the bra. The snug-fitting lined internal shelf bra offers invisible light support for low-impact training.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>A range of bold color choices makes this a stylish and versatile workout bra.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Nike Twist Phantom Short (Printed)</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>These eye-catching shorts consist of two layers, which work together for comfort, freedom of movement, and sweat management. The outer short is a Dri-FIT taffeta fabric (a polyester and spandex mix) that wicks sweat away to the surface of the short and dries quickly. This fabric also has a two-way stretch for an athletic fit and a side hem vent that keeps legs unrestricted when performing core moves such as the Lunge or Bend. The inner compression short and gusset is a soft Dri-FIT stretch-jersey fabric (polyester and spandex mix in a contrasting color) which wicks sweat away from the skin. Design features such as the elastic waistband and external drawcord ensure a snug, secure fit, lying flat on the body for a more flattering silhouette, while the flat seam construction reduces chaffing.</p>
</div>
</div>
</div>
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<p>This is a fun, funky short with a distinctive paint-splattered design to appeal to a youthful crowd. Fold the waistband over to reveal Nike&rsquo;s &lsquo;Just Do It&rsquo; slogan printed inside across the back.</p>
</div>
</div>
</div>
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<p>A funky short with a flattering shape and paint-splattered print, made from fabrics that keep you sweat-free and stretch with moves such as the Lunge or Bend.</p>
</div>
</div>
</div>
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<p>Nike Pro range:</p>
</div>
</div>
</div>
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<p>Nike Pro Capri II</p>
</div>
</div>
</div>
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<p>Nike Pro 2.5inch short</p>
</div>
</div>
</div>
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<p>Nike Pro 5-inch short</p>
</div>
</div>
</div>
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<p>Nike Pro Bra</p>
</div>
</div>
</div>
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<p>Nike Pro Short-Sleeve V-Neck II</p>
</div>
</div>
</div>
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<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>The established Nike Pro apparel uses the Dri-FIT technology which wicks sweat away from the skin to the surface of the garment to help keep you dry and minimize irritation during tough workouts, and incorporates flat-seam construction to help reduce irritation caused by chaffing. For Spring 2012, the weight of the stretch jersey fabric (a polyester and spandex mix) has been increased to make it more robust allowing it to be worn as an outer layer as well as under team uniforms. The compression fit of the pants offers great support, with a secure elastic waistband and internal gusset for comfort. The range includes the 18.5 inch capris, funky 2.5-inch short print, bright and bold 5-inch short. These are complemented by the racer-style Nike Pro Bra, which offers freedom of movement while using its compression fit and nylon stabilizers in the bra straps to provide the level of support needed for a medium-impact training session that might involve running, and multidirectional movement.</p>
</div>
</div>
</div>
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<div class="wrap--text">
<div class="text--p text--p--20 xtra--p">
<p>Improvements to theNike Pro range clothing includes a heavier Dri-FIT jersey fabric making it suitable for wearing as an outer layer during outdoor training sessions. Its compression fit still provides generous muscle support when executing lunge, squat and bend moves.</p>
</div>
</div>
</div>
<div class="col--2of4 col--center col--center col--largest-device-3of4 col--large-device-3of4 col--small-device-full">
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<div class="text--p text--p--20 xtra--p">
<p>A flattering V-neck top that creates an elegant slimline silhouette. The Dri-FIT stretch-jersey fabric (polyester and spandex mix) hugs the body but also wicks sweat away from the skin keeping you cool, dry and comfortable. The positioning of the side seams keeps the top streamline and simple and the longer body not only elongates the look, but also keeps your rear covered when you Bend or Squat. Raglan sleeves allow arms and shoulders to move freely in moves such as the Pull while an underarm gusset and flat seam keep you comfortable. Tops come in an extensive range of block colors, with a subtle Nike swoosh on the breast. Attractive on its own, this slim-fit top is also great for layering with a jacket or team uniform.</p>
</div>
</div>
</div>]]></description>
      <pubDate>Mon, 14 Mar 2016 09:45:44 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Hurry Xmas with Family]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/hurry-xmas-with-family/</link>
      <description><![CDATA[<div class="featured-single clearfix">
<div class="separator">At last some pics made on fresh air! Like I said today to one of my brothers: I like winter (snow and cold &hellip;) till end of December, in January I tolerate this, but in February I dream about spring. My dreams come true cause it&rsquo;s sunny and warm and&nbsp; it seems to stay like that till march or even longer (so they say in weather forecasts) :D.&nbsp; Lately I&rsquo;m really fond of my new eyes sweatshirt, which I bought cheap and it&rsquo;s similar to those from&nbsp;<a href="https://www.net-a-porter.com/product/382123" target="_blank">Kenzo</a>! It work great with so many clothes.</div>
<div class="separator">
<div>Thanx to my brother who made me so many nice photos &hellip; it was hard to choose the best!</div>
<div>&nbsp;</div>
<div>&ldquo;What day is it?&rdquo;<br />It&rsquo;s today,&rdquo; squeaked Piglet.<br />My favorite day,&rdquo; said Pooh.&rdquo;―<br /><a href="http://www.goodreads.com/author/show/81466.A_A_Milne">A.A. Milne</a>
<p>&nbsp;</p>
</div>
</div>
<br />
<div class="separator"><a href="http://lilicons.com/wp-content/uploads/2014/02/photoshots-fashion-photography-street-style-pink-black-today-outfit-spring-jacket-fashion-blog-blogger-personal-style-lifestyle-hair-reserved-boots-stradivarius-jacket-casual-716x1024.jpg"><img class=" aligncenter" style="display: block; margin-left: auto; margin-right: auto;" alt="" src="http://lilicons.com/wp-content/uploads/2014/02/photoshots-fashion-photography-street-style-pink-black-today-outfit-spring-jacket-fashion-blog-blogger-personal-style-lifestyle-hair-reserved-boots-stradivarius-jacket-casual-716x1024.jpg" /></a></div>
<div class="separator">&nbsp;</div>
<div class="separator" style="text-align: justify;">&nbsp; At last some pics made on fresh air! Like I said today to one of my brothers: I like winter (snow and cold &hellip;) till end of December, in January I tolerate this, but in February I dream about spring. My dreams come true cause it&rsquo;s sunny and warm and&nbsp; it seems to stay like that till march or even longer (so they say in weather forecasts) :D.&nbsp; Lately I&rsquo;m really fond of my new eyes sweatshirt, which I bought cheap and it&rsquo;s similar to those from&nbsp;<a href="https://www.net-a-porter.com/product/382123" target="_blank">Kenzo</a>! It work great with so many clothes.</div>
<div class="separator">
<div style="text-align: justify;">Thanx to my brother who made me so many nice photos &hellip; it was hard to choose the best!</div>
<div style="text-align: justify;">&nbsp;</div>
<div>&ldquo;What day is it?&rdquo;<br />It&rsquo;s today,&rdquo; squeaked Piglet.<br />My favorite day,&rdquo; said Pooh.&rdquo;―<br /><a href="http://www.goodreads.com/author/show/81466.A_A_Milne">A.A. Milne</a>
<p style="text-align: justify;">&nbsp;</p>
</div>
<p><a href="http://lilicons.com/wp-content/uploads/2014/02/photoshots-fashion-photography-street-style-pink-black-today-outfit-spring-jacket-fashion-blog-blogger-personal-style-lifestyle-hair-bag-5.jpg"><img class=" aligncenter" style="display: block; margin-left: auto; margin-right: auto;" alt="" src="http://lilicons.com/wp-content/uploads/2014/02/photoshots-fashion-photography-street-style-pink-black-today-outfit-spring-jacket-fashion-blog-blogger-personal-style-lifestyle-hair-bag-5.jpg" /></a></p>
</div>
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</div>]]></description>
      <pubDate>Mon, 14 Mar 2016 07:05:16 +0000</pubDate>
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      <title><![CDATA[Grey Sades jackets in Spring]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/grey-sades-jackets-in-spring/</link>
      <description><![CDATA[<div class="separator"><a href="http://3.bp.blogspot.com/-YeNySalUQZo/VnfZSa00vSI/AAAAAAAANok/CDCV52HAMj0/s1600/_DSC1977.jpg"><img src="http://3.bp.blogspot.com/-YeNySalUQZo/VnfZSa00vSI/AAAAAAAANok/CDCV52HAMj0/s1600/_DSC1977.jpg" alt="" border="0" /></a></div>
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<div>&nbsp;</div>
<div>
<div><em>IN THE LOOK</em></div>
</div>
<div>
<div><em>Coat Cardigan :&nbsp;<a href="http://www.mavi.com/Kadin/Triko/Hirka/Acik-Gri-Uzun-Hirka/p/170547-20393" target="_blank">Mavi</a></em></div>
</div>
<div>
<div><em>Bag : Beymen</em></div>
</div>
<div>
<div><em>Watch : Michael Kors</em></div>
</div>
<div>
<div><em>Shoes : Adidas Stan Smith</em></div>
</div>
<div>
<div><em>Jeans &amp; Top : Mango</em></div>
</div>]]></description>
      <pubDate>Tue, 08 Mar 2016 08:06:49 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[5 Inch And Up]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/5-inch-and-up/</link>
      <description><![CDATA[<div class="separator"><a href="http://3.bp.blogspot.com/-YeNySalUQZo/VnfZSa00vSI/AAAAAAAANok/CDCV52HAMj0/s1600/_DSC1977.jpg"><img alt="" src="http://3.bp.blogspot.com/-YeNySalUQZo/VnfZSa00vSI/AAAAAAAANok/CDCV52HAMj0/s1600/_DSC1977.jpg" /></a></div>
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<div>&nbsp;</div>
<div>
<div><em>IN THE LOOK</em></div>
</div>
<div>
<div><em>Coat Cardigan :&nbsp;<a href="http://www.mavi.com/Kadin/Triko/Hirka/Acik-Gri-Uzun-Hirka/p/170547-20393" target="_blank">Mavi</a></em></div>
</div>
<div>
<div><em>Bag : Beymen</em></div>
</div>
<div>
<div><em>Watch : Michael Kors</em></div>
</div>
<div>
<div><em>Shoes : Adidas Stan Smith</em></div>
</div>
<div>
<div><em>Jeans &amp; Top : Mango</em></div>
</div>
<p class="ng-scope" style="box-sizing: border-box; margin: 0px 0px 30px; padding: 0px; max-width: 620px; color: #333333; font-family: Georgia, serif; font-size: 18px; line-height: 29.7px;">Personal style bloggers sometimes get a bad rap -- caricatured as pretty, brainless girls who dress up for their&nbsp;<a style="box-sizing: border-box; transition: all 0.25s ease; text-decoration: none; -webkit-tap-highlight-color: transparent; outline: 0px; color: #4f95fc; text-shadow: #ffffff -2px 0px, #ffffff -1px 0px, #ffffff 1px 0px, #ffffff 2px 0px; line-height: 1.6em; background-image: linear-gradient(transparent 49%, #4f95fc 50%); background-color: transparent; background-size: 1px 2px; background-position: 0px 90%; background-repeat: repeat-x;" href="https://fashionista.com/2014/04/fashion-blogger-boyfriends">camera-wielding boyfriends</a>&nbsp;and post their results to a WordPress blog. But over the past decade, these independent publishers have become a real force in the fashion industry -- not just snapping up front row seats at fashion shows, but landing major campaigns and collaborations with brands, becoming regular guests on TV shows like "Today" and "America's Next Top Model," and turning their blogs into multimillion-dollar businesses. Some have become household names.</p>
<p class="ng-scope" style="box-sizing: border-box; margin: 0px 0px 30px; padding: 0px; max-width: 620px; color: #333333; font-family: Georgia, serif; font-size: 18px; line-height: 29.7px;">Continuing in our annual-ish tradition, today we're releasing our 2015 ranking of the most influential personal style bloggers in the world.&nbsp;This list looks wildly different than it did in&nbsp;<a style="box-sizing: border-box; transition: all 0.25s ease; text-decoration: none; -webkit-tap-highlight-color: transparent; outline: 0px; color: #4f95fc; text-shadow: #ffffff -2px 0px, #ffffff -1px 0px, #ffffff 1px 0px, #ffffff 2px 0px; line-height: 1.6em; background-image: linear-gradient(transparent 49%, #4f95fc 50%); background-color: transparent; background-size: 1px 2px; background-position: 0px 90%; background-repeat: repeat-x;" href="http://fashionista.com/2013/01/influential-fashion-style-bloggers-2013/">2013</a>. Here's why. For one, we excluded every blogger who has expanded her empire to the point that the blog is no longer only about her. (<a style="box-sizing: border-box; transition: all 0.25s ease; text-decoration: none; -webkit-tap-highlight-color: transparent; outline: 0px; color: #4f95fc; text-shadow: #ffffff -2px 0px, #ffffff -1px 0px, #ffffff 1px 0px, #ffffff 2px 0px; line-height: 1.6em; background-image: linear-gradient(transparent 49%, #4f95fc 50%); background-color: transparent; background-size: 1px 2px; background-position: 0px 90%; background-repeat: repeat-x;" href="http://fashionista.com/tag/leandra-medine">Leandra Medine</a>,&nbsp;<a style="box-sizing: border-box; transition: all 0.25s ease; text-decoration: none; -webkit-tap-highlight-color: transparent; outline: 0px; color: #4f95fc; text-shadow: #ffffff -2px 0px, #ffffff -1px 0px, #ffffff 1px 0px, #ffffff 2px 0px; line-height: 1.6em; background-image: linear-gradient(transparent 49%, #4f95fc 50%); background-color: transparent; background-size: 1px 2px; background-position: 0px 90%; background-repeat: repeat-x;" href="http://fashionista.com/tag/garance-dore">Garance Dore</a>&nbsp;and&nbsp;<a style="box-sizing: border-box; transition: all 0.25s ease; text-decoration: none; -webkit-tap-highlight-color: transparent; outline: 0px; color: #4f95fc; text-shadow: #ffffff -2px 0px, #ffffff -1px 0px, #ffffff 1px 0px, #ffffff 2px 0px; line-height: 1.6em; background-image: linear-gradient(transparent 49%, #4f95fc 50%); background-color: transparent; background-size: 1px 2px; background-position: 0px 90%; background-repeat: repeat-x;" href="http://fashionista.com/tag/emily-weiss">Emily Weiss</a>&nbsp;fall into this category.) We also chose to focus on those who write more about personal style than anything else. (That means leaving out lifestyle and photography bloggers.) We took more international bloggers into consideration, since the Internet is global and all. And we narrowed it down to blogs that cover womenswear more regularly than menswear.&nbsp;</p>
<p class="ng-scope" style="box-sizing: border-box; margin: 0px 0px 30px; padding: 0px; max-width: 620px; color: #333333; font-family: Georgia, serif; font-size: 18px; line-height: 29.7px;">Why did we change it up? Because the role of #influencers is changing, and we felt like this list is a better representation of what's happening within a particular niche of celebrity.&nbsp;</p>
<p class="ng-scope" style="box-sizing: border-box; margin: 0px 0px 30px; padding: 0px; max-width: 620px; color: #333333; font-family: Georgia, serif; font-size: 18px; line-height: 29.7px;">To determine the ranking, we considered:</p>
<ul class="ng-scope" style="box-sizing: border-box; padding: 0px 0px 0px 20px; margin: 0px 0px 30px; list-style: none inside; overflow: visible; max-width: 620px; color: #333333; font-family: Georgia, serif; font-size: 18px; line-height: 29.7px;">
<li style="box-sizing: border-box; padding: 5px 0px; margin: 0px; list-style: disc;"><span style="box-sizing: border-box; font-weight: bold;">Instagram, Twitter, Facebook, YouTube and Pinterest followers, as well as website traffic.&nbsp;</span>These numbers gave us a snapshot of how many people these bloggers are reaching every day.&nbsp;</li>
<li style="box-sizing: border-box; padding: 5px 0px; margin: 0px; list-style: disc;"><span style="box-sizing: border-box; font-weight: bold;">Brand extensions.&nbsp;</span>We gave props to bloggers who have used their influence to create original products.&nbsp;</li>
<li style="box-sizing: border-box; padding: 5px 0px; margin: 0px; list-style: disc;"><span style="box-sizing: border-box; font-weight: bold;">It factor.&nbsp;</span>We talked to industry insiders about whom advertisers are loving right now, and who is moving the most products via affiliate links.&nbsp;</li>
<li style="box-sizing: border-box; padding: 5px 0px; margin: 0px 0px 20px; list-style: disc;"><span style="box-sizing: border-box; font-weight: bold;">Google News searches.&nbsp;</span>Headline makers were rewarded for extending their reach beyond their own network.&nbsp;</li>
</ul>
<p class="ng-scope" style="box-sizing: border-box; margin: 0px 0px 30px; padding: 0px; max-width: 620px; color: #333333; font-family: Georgia, serif; font-size: 18px; line-height: 29.7px;">After crunching the numbers -- really, numbers were crunched, via Excel -- we were rewarded with this list:</p>
<div class="ng-scope ng-isolate-scope" style="box-sizing: border-box; overflow: visible; color: #333333; font-family: Georgia, serif; font-size: 18px; line-height: 29.7px;">
<figure class="tml-image l-inline " style="box-sizing: border-box; margin: 0px 0px 30px; position: relative; max-width: 620px; overflow: hidden; clear: both; float: none; min-width: 300px; width: auto;"><img itemprop="image" style="box-sizing: border-box; font-weight: bold; text-transform: uppercase; font-family: futura-pt, sans-serif; line-height: 1.4em; letter-spacing: inherit; font-size: 1.2rem; height: auto; display: block; margin: 0px auto; max-width: 100%;" alt="Chiara Ferragni. Photo: Jason Merritt for Getty Images Entertainment" src="http://a1.files.fashionista.com/image/upload/c_fit,cs_srgb,dpr_1.0,q_80,w_620/MTI3ODIyMTkwNDQ2OTE0MTc5.jpg" height="3052" width="2028" /><figcaption class="ng-binding" itemprop="caption" style="box-sizing: border-box; letter-spacing: inherit; font-family: 'Helvetica Neue', Arial, sans-serif; font-size: 1.3rem; clear: both; line-height: 1.3em; opacity: 0.7; padding: 10px 10px 0px; position: static; max-width: 620px; font-style: italic !important;">Chiara Ferragni. Photo: Jason Merritt for Getty Images Entertainment</figcaption></figure>
</div>]]></description>
      <pubDate>Tue, 08 Mar 2016 08:06:49 +0000</pubDate>
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      <title><![CDATA[Excepteur sint occaecat]]></title>
      <link>https://nahanajeans.com/online/index.php/fit/excepteur-sint-occaecat/</link>
      <description><![CDATA[<div class="featured-single clearfix">
<div class="separator">At last some pics made on fresh air! Like I said today to one of my brothers: I like winter (snow and cold &hellip;) till end of December, in January I tolerate this, but in February I dream about spring. My dreams come true cause it&rsquo;s sunny and warm and&nbsp; it seems to stay like that till march or even longer (so they say in weather forecasts) :D.&nbsp; Lately I&rsquo;m really fond of my new eyes sweatshirt, which I bought cheap and it&rsquo;s similar to those from&nbsp;<a href="https://www.net-a-porter.com/product/382123" target="_blank">Kenzo</a>! It work great with so many clothes.</div>
<div class="separator">
<div>Thanx to my brother who made me so many nice photos &hellip; it was hard to choose the best!</div>
<div>&nbsp;</div>
<div>&ldquo;What day is it?&rdquo;<br />It&rsquo;s today,&rdquo; squeaked Piglet.<br />My favorite day,&rdquo; said Pooh.&rdquo;―<br /><a href="http://www.goodreads.com/author/show/81466.A_A_Milne">A.A. Milne</a>
<p>&nbsp;</p>
</div>
</div>
<br />
<div class="separator"><a href="http://lilicons.com/wp-content/uploads/2014/02/photoshots-fashion-photography-street-style-pink-black-today-outfit-spring-jacket-fashion-blog-blogger-personal-style-lifestyle-hair-reserved-boots-stradivarius-jacket-casual-716x1024.jpg"><img class=" aligncenter" style="display: block; margin-left: auto; margin-right: auto;" alt="" src="http://lilicons.com/wp-content/uploads/2014/02/photoshots-fashion-photography-street-style-pink-black-today-outfit-spring-jacket-fashion-blog-blogger-personal-style-lifestyle-hair-reserved-boots-stradivarius-jacket-casual-716x1024.jpg" /></a></div>
<div class="separator">&nbsp;</div>
<div class="separator" style="text-align: justify;">&nbsp; At last some pics made on fresh air! Like I said today to one of my brothers: I like winter (snow and cold &hellip;) till end of December, in January I tolerate this, but in February I dream about spring. My dreams come true cause it&rsquo;s sunny and warm and&nbsp; it seems to stay like that till march or even longer (so they say in weather forecasts) :D.&nbsp; Lately I&rsquo;m really fond of my new eyes sweatshirt, which I bought cheap and it&rsquo;s similar to those from&nbsp;<a href="https://www.net-a-porter.com/product/382123" target="_blank">Kenzo</a>! It work great with so many clothes.</div>
<div class="separator">
<div style="text-align: justify;">Thanx to my brother who made me so many nice photos &hellip; it was hard to choose the best!</div>
<div style="text-align: justify;">&nbsp;</div>
<div>&ldquo;What day is it?&rdquo;<br />It&rsquo;s today,&rdquo; squeaked Piglet.<br />My favorite day,&rdquo; said Pooh.&rdquo;―<br /><a href="http://www.goodreads.com/author/show/81466.A_A_Milne">A.A. Milne</a>
<p style="text-align: justify;">&nbsp;</p>
</div>
<p><a href="http://lilicons.com/wp-content/uploads/2014/02/photoshots-fashion-photography-street-style-pink-black-today-outfit-spring-jacket-fashion-blog-blogger-personal-style-lifestyle-hair-bag-5.jpg"><img class=" aligncenter" style="display: block; margin-left: auto; margin-right: auto;" alt="" src="http://lilicons.com/wp-content/uploads/2014/02/photoshots-fashion-photography-street-style-pink-black-today-outfit-spring-jacket-fashion-blog-blogger-personal-style-lifestyle-hair-bag-5.jpg" /></a></p>
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      <pubDate>Thu, 03 Mar 2016 08:09:19 +0000</pubDate>
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